Cereals and their products · United States

Protein Instant Oatmeal, Cranberry; Almond; Banana Nut; Maple Brown Sugar; Cinnamon

by Quaker · brand owner: The Quaker Oats Company
United States
371 kcalper 100 g · 19% of the reference intake
19.4 gof sugars per 100 g
Barcode (EAN-13)0030000568002
GS1 prefix003 · GS1 US
AllergensMilk (read from the ingredients list), Nuts (read from the ingredients list), Soybeans (read from the ingredients list)
0030000568002

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories371 kcal19%
Total fat7.3 g9%
Saturated fat1.6 g8%
Total carbohydrate66.1 g24%
Total sugars19.4 g—
Dietary fiber6.5 g23%
Protein16.1 g32%
Sodium0.31 g13%

USDA FoodData Central, CC0, record updated September 26, 2023 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As declared by the brand to USDA FoodData Central

CRANBERRY ALMOND - WHOLE GRAIN OATS, SUGAR, WHEY PROTEIN CONCENTRATE, ROASTED ALMONDS, DRIED CRANBERRIES, WHEY PROTEIN ISOLATE, SALT, RICE FLOUR, SOY LECITHIN, NATURAL FAVOR,BANANA NUT - WHOLE GRAIN OATS, SUGAR, WHEY PROTEIN CONCENTRATE, WALNUTS COATED WITH ROSEMARY EXTRACT (TO HELP PROTECT FLAVOR), WHEY PROTEIN ISOLATE, DRIED BANANAS, SALT, BANANA FLAKES, SOY LECITHIN, NATURAL FLAVOR,MAPLE BROWN SUGAR - WHOLE GRAIN OATS, CHICORY ROOT EXTRACT, WHEY PROTEIN ISOLATE, SALT, NATURAL FLAVOR, PURIFIED STEVIA LEAF EXTRACT, SOY LECITHIN,CINNAMON - WHOLE GRAIN OATS, CHICORY ROOT EXTRACT, WHEY PROTEIN ISOLATE, SALT, CINNAMON, PURIFIED STEVIA LEAF EXTRACT, NATURAL FLAVOR, SOY LECITHIN

Source: USDA FoodData Central, ingredient list as declared by the brand. Additives are identified only on Open Food Facts records.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1 packet (62g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories230 kcal—
Total fat4.5 g6%
Saturated fat1.0 g5%
Sodium190 mg8%
Total carbohydrate41 g15%
Dietary fiber4.0 g14%
Total sugars12 g—
Protein10 g—
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since October 26, 2023 · label data updated September 26, 2023
FDC ID
2653640

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

USDA files this product under “Cereal”. Shelfpedia lists it under “Cereals and their products”, the category that most products in that USDA group share on Open Food Facts.

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

The Quaker Oats Company

Source: USDA FoodData Central.

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars19.4 g · median 20.0 g
Saturated fat1.6 g · median 0.00 g
Salt0.77 g · median 0.60 g

48% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: USDA FoodData Central, U.S. market.

Sources

Every block on this page cites its source

Spotted an error? Brands correct their records through USDA’s data providers, and the fix shows up here with the next FoodData Central release. You can also add this product to Open Food Facts.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.