Instant Oatmeal Original, Quaker
i Photo: Open Food Facts contributors · CC BY-SA
Rolled oats · United States

Instant Oatmeal Original

by Quaker · 9.8 oz, 10x 0.98 oz packets
United States
NUTRI-SCOREBCDEANOVA3
357 kcalper 100 g · 18% of the reference intake
0.0 gof sugars per 100 g
Barcode (EAN-13)0030000567319
GS1 prefix003 · GS1 US
AdditivesNone found in the ingredients
AllergensNot given in the source
LabelsKosher, Orthodox Union Kosher, whole grain
0030000567319

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories357 kcal18%
Total fat7.1 g9%
Saturated fat1.8 g9%
Total carbohydrate67.9 g25%
Total sugars0.00 g—
Dietary fiber10.7 g38%
Protein14.3 g29%
Sodium0.27 g12%

Open Food Facts, ODbL, record updated October 2, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain oats, calcium carbonate, salt, reduced iron.

KosherOrthodox Union Kosherwhole grain

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 packet (28g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories100 kcal—
Total fat2.0 g3%
Saturated fat0.5 g3%
Sodium75 mg3%
Total carbohydrate18 g7%
Dietary fiber3.0 g11%
Total sugars0.0 g—
Protein4.0 g—
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since July 13, 2023 · label data updated June 23, 2023
FDC ID
2595402

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

In its category

Position among 210 “rolled oats” products sold in the United States
Sugars0.00 g · median 2.1 g
Saturated fat1.8 g · median 1.3 g
Salt0.67 g · median 0.00 g

0% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

1.22kg CO₂e per kg

Reference value for the category “Rolled oats”: 1.22 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.