INSTANT OATMEAL FLAVOR VARIETY, QUAKER
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · United States

INSTANT OATMEAL FLAVOR VARIETY

by QUAKER
United States
NUTRI-SCOREABCEDNOVA4
372 kcalper 100 g · 19% of the reference intake
23.3 gof sugars per 100 g
Barcode (EAN-13)0030000561959
GS1 prefix003 · GS1 US
AdditivesNone found in the ingredients
AllergensNot given in the source
0030000561959

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories372 kcal19%
Total fat5.8 g7%
Saturated fat1.2 g6%
Total carbohydrate74.4 g27%
Total sugars23.3 g—
Dietary fiber7.0 g25%
Protein9.3 g19%
Sodium0.47 g20%

Open Food Facts, ODbL, record updated May 28, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

whole grain oats, sugar, salt, natural flavor. apples &cinnamon ingredients: whole grain oats, sugar, dried apples, natural flavor, cinnamon, salt. cinnamon & spice ingredients: whole grain oats, sugar, salt, cinnamon and other spices, natural flavor. 121-69 127-43

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 1,657 “breakfast cereals” products sold in the United States
Sugars23.3 g · median 21.4 g
Saturated fat1.2 g · median 0.40 g
Salt1.2 g · median 0.84 g

56% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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