Berries breakfast cereal, Cap’n Crunch
i Photo: Open Food Facts contributors · CC BY-SA
Extruded cereals · United States

Berries breakfast cereal

by Cap’n Crunch · 40 oz · brand owner: QTG
United States
NUTRI-SCOREABCDENOVA4
405 kcalper 100 g · 20% of the reference intake
44.2 gof sugars per 100 g
Barcode (EAN-13)0030000437698
GS1 prefix003 · GS1 US
Additives7: E102, E110, E129…
AllergensNot given in the source
0030000437698

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories405 kcal20%
Total fat5.4 g7%
Saturated fat1.8 g9%
Total carbohydrate86.2 g31%
Total sugars44.2 g—
Dietary fiber2.2 g8%
Protein5.4 g11%
Sodium0.74 g32%

Open Food Facts, ODbL, record updated May 2, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, natural and artificial flavor, red 40, reduced iron, niacinamide*, yellow 5, malic acid, zinc oxide, strawberry juice concentrate, blue 1, yellow 6, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, bht (preservative), folic acid*, tocopherols (preservative), * one of the b vitamins,

  • E102TartrazineColor
  • E110Sunset yellow FCFColor
  • E129Allura redColor
  • E133Brilliant blue FCFColor
  • E296Malic acid
  • E321Butylated hydroxytolueneAntioxidant
  • E331Sodium citratesEmulsifier · Sequestrant · Stabilizer

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 3/4 Cup(26g) Cereal Alone, as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories103 kcal—
Total fat1.2 g2%
Saturated fat0.5 g2%
Sodium189 mg8%
Total carbohydrate22 g8%
Dietary fiber0.6 g2%
Total sugars11 g—
Protein1.1 g—
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since March 19, 2021 · label data updated May 11, 2018
FDC ID
1459941

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

QTG

Open Food Facts, ODbL

In its category

Position among 274 “extruded cereals” products sold in the United States
Sugars44.2 g · median 28.2 g
Saturated fat1.8 g · median 0.00 g
Salt1.9 g · median 1.2 g

97% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Extruded cereals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.