Instant Oatmeal Variety Pack, Quaker
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · United States

Instant Oatmeal Variety Pack

by Quaker · 74.3 oz
United States
NUTRI-SCOREABDECNOVA4
372 kcalper 100 g · 19% of the reference intake
2.3 gof sugars per 100 g
Barcode (EAN-13)0030000319949
GS1 prefix003 · GS1 US
Additives4: E150c, E221, E330…
AllergensNot given in the source
0030000319949

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories372 kcal19%
Total fat5.8 g7%
Saturated fat1.2 g6%
Total carbohydrate72.1 g26%
Total sugars2.3 g—
Dietary fiber7.0 g25%
Protein9.3 g19%
Sodium0.49 g21%

Open Food Facts, ODbL, record updated March 4, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Maple Brown Sugar Oatmeal (whole grain rolled oats, sugar, salt, calcium carbonate, natural flavor, guar gum, reduced iron, vitamin a palmitate), Apple Cinnamon Oatmeal (whole grain rolled oats, sugar, dehydrated apples, sodium sulfite, natural flavor, cinnamon, salt, calcium carbonate, citric acid, guar gum, reduced iron, vitamin a palmitate), Cinnamon Spice Oatmeal (whole grain rolled oats, sugar, natural flavor, salt, cinnamon, spices, calcium carbonate, guar gum, caramel color, reduced iron, vitamin a palmitate).

  • E150cAmmonia caramelColor
  • E221Sodium sulfiteAntioxidant · Preservative
  • E330Citric acidAntioxidant · Sequestrant
  • E412Guar gumEmulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 1,649 “breakfast cereals” products sold in the United States
Sugars2.3 g · median 21.4 g
Saturated fat1.2 g · median 0.32 g
Salt1.2 g · median 0.85 g

6% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.