Real medleys bar
Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 474 kcal | 24% |
| Total fat | 23.7 g | 30% |
| Saturated fat | 10.5 g | 53% |
| Total carbohydrate | 57.9 g | 21% |
| Total sugars | 34.2 g | — |
| Dietary fiber | 7.9 g | 28% |
| Protein | 7.9 g | 16% |
| Sodium | 0.24 g | 10% |
Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Toasted coated multigrain cereal base (whole grain rolled oats, sugar, whole grain rolled wheat, whole grain rolled rye, molasses, soybean oil, natural flavor), almonds, sugar, tapioca syrup, coconut, honey, semisweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), vegetable oil (palm kernel and palm oil), dried sweetened apples (apples, sugar, sunflower oil, ascorbic acid, citric acid), sunflower oil with tocopherol added to preserve freshness, water, cocoa (processed with alkali), cocoa powder, salt, glycerin, dry whey, nonfat dry milk, safflower oil, lactose, soy lecithin, vanilla extract.
- E300Ascorbic acidAntioxidant · Sequestrant
- E322LecithinsAntioxidant · Emulsifier
- E322iLecithinAntioxidant · Emulsifier
- E330Citric acidAntioxidant · Sequestrant
- E422GlycerolHumectant · Thickener
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 180 kcal | — |
| Total fat | 9.0 g | 12% |
| Saturated fat | 4.0 g | 20% |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 22 g | 8% |
| Dietary fiber | 3.0 g | 11% |
| Total sugars | 13 g | — |
| Protein | 3.0 g | — |
- Servings per package
- About 5
- USDA food category
- Snack, Energy & Granola Bars
- Data provider
- Label Insight
- In FoodData Central
- Since October 28, 2021 · label data updated December 1, 2020
- FDC ID
- 2089669
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
The Quaker Oats Company
Open Food Facts, ODbL
In its category
78% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Snacks” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.