Cereals and their products · United States

Cap'n Crunch's Cinnamon Roll Crunch 14.5 Ounce Paper Box

· brand owner: QTG

United States

397 kcalper 100 g · 20% of the reference intake

44.2 gof sugars per 100 g

Barcode (EAN-13)0030000315293

GS1 prefix003 · GS1 US

Additives2: E150c, E321

AllergensSulfur dioxide and sulfites

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	397 kcal	20%
Total fat	4.9 g	6%
Saturated fat	1.9 g	9%
Total carbohydrate	86.0 g	31%
Total sugars	44.2 g	—
Dietary fiber	2.7 g	10%
Protein	4.4 g	9%
Sodium	0.66 g	29%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, natural and artificial flavor, cinnamon, caramel color, maltodextrin, modified corn starch, reduced iron, niacinamide*, zinc oxide, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, folic acid*, bht (preservative), sulfites. *one of the b vitamins

Allergen: Sulfur dioxide and sulfites

E150cAmmonia caramelColor
E321Butylated hydroxytolueneAntioxidant

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 Cup (27 g) Cereal Alone, as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	107 kcal	—
Total fat	1.3 g	2%
Saturated fat	0.5 g	3%
Sodium	178 mg	8%
Total carbohydrate	23 g	8%
Dietary fiber	0.7 g	3%
Total sugars	12 g	—
Protein	1.2 g	—

USDA food category: Processed Cereal Products
Data provider: GS1 Global Data Synchronization Network
In FoodData Central: Since March 19, 2021 · label data updated January 18, 2018
FDC ID: 1459972

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

QTG

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States

Sugars44.2 g · median 20.0 g

Saturated fat1.9 g · median 0.00 g

Salt1.6 g · median 0.60 g

96% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.