Roasted Garlic Mashed Potatoes, Idahoan
i Photo: Open Food Facts contributors · CC BY-SA
Instant mashed potatoes · United States

Roasted Garlic Mashed Potatoes

United States
NOVA4
376 kcalper 100 g · 19% of the reference intake
4.7 gof sugars per 100 g
Barcode (EAN-13)0029700341473
GS1 prefix002 · GS1 US
Additives5: E222, E306, E330…
AllergensMilk, Soybeans
LabelsNo gluten, No artificial flavors
0029700341473

Prefix 002 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories376 kcal19%
Total fat7.1 g9%
Saturated fat3.5 g18%
Total carbohydrate70.6 g26%
Total sugars4.7 g—
Dietary fiber4.7 g17%
Protein7.1 g14%
Sodium2.1 g90%

Open Food Facts, ODbL, record updated August 2, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

idaho potatoes, vegetable oil (coconut, sunflower), salt, maltodextrin, whey, sugar, buttermilk powder, nonfat dry milk, natural flavors, monoglycerides, calcium stearoyl lactylate, hydrolyzed soy protein, dried garlic, parsley. freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid, and mixed tocopherols. contains: milk, soy. gluten free y. smartlabel scan here for more food information or call 1-800-746-7999 dowat s. ter). joy. idahoan roasted ga mashe potato made with 100% real perfectly blended with roasting 34147-d no artificial flavors incup dahoanz no artificial dyes gluten free 1 serving d wet wit 1.50z (42.5g) idah roasted mash potato made with 100% real idaho f perfectly blended with roasted ca

  • E222Sodium bisulfiteAntioxidant · Preservative
  • E306Tocopherol-rich extract
  • E330Citric acidAntioxidant · Sequestrant
  • E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 42.5 g, as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories160 kcal—
Total fat4.0 g5%
Saturated fat2.5 g12%
Sodium890 mg39%
Total carbohydrate29 g11%
Dietary fiber2.0 g7%
Total sugars2.0 g—
Protein4.0 g—
USDA food category
Entrees, Sides & Small Meals
Data provider
Label Insight
In FoodData Central
Since June 29, 2023 · label data updated May 23, 2023
FDC ID
2562980

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 25 “instant mashed potatoes” products sold in the United States
Sugars4.7 g · median 3.6 g
Saturated fat3.5 g · median 0.00 g
Salt5.2 g · median 3.2 g

82% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Instant mashed potatoes” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

0.74kg CO₂e per kg

Reference value for the category “Instant mashed potatoes”: 0.74 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.