Mashed potatoes · United States

Loaded baked mashed potatoes

by Idahoan · brand owner: Idahoan Foods, LLC
United States
NUTRI-SCOREABCDENOVA4
393 kcalper 100 g · 20% of the reference intake
7.1 gof sugars per 100 g
Barcode (EAN-13)0029700021306
GS1 prefix002 · GS1 US
Additives17: E102, E110, E127…
AllergensMilk, Soybeans
0029700021306

Prefix 002 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories393 kcal20%
Total fat8.9 g11%
Saturated fat5.4 g27%
Total carbohydrate71.4 g26%
Total sugars7.1 g—
Dietary fiber3.6 g13%
Protein7.1 g14%
Sodium1.3 g57%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Idaho potatoes, vegetable oil (contains one or more of the following: coconut, soybean, sunflower, cottonseed, canola), corn syrup solids, salt, four cheese blend (cheddar cheese blend [whey, maltodextrin, reduced lactose whey, canola oil, cheddar and blue cheese (cultured milk, salt, enzymes), salt, disodium phosphate, whey protein concentrate, citric acid, lactic acid, artificial colors (yellow no. 6 and yellow no.5)], romano and parmesan cheeses [pasteurized milk, cheese cultures, salt, enzymes, disodium phosphate]), sugar, textured vegetable protein (soy flour, caramel color, red 3), natural and artificial flavors (including smoke flavor), nonfat dry milk, potassium chloride, onion powder, whey, sour cream (cream, nonfat dry milk, cultures), calcium stearate, maltodextrin, mono and diglycerides, calcium stearoyl lactylate, spice, autolyzed yeast extract, hydrolyzed soy protein, disodium inosinate, disodium guanylate, dextrose, artificial color, sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), l-glutamic acid, yellow 5, yellow 6, soy lecithin, citric acid (preserve freshness), mixed tocopherols (preserve freshness), and less than 2% silicon dioxide added as an anticaking agent.

  • E102TartrazineColor
  • E110Sunset yellow FCFColor
  • E127ErythrosineColor
  • E150cAmmonia caramelColor
  • E222Sodium bisulfiteAntioxidant · Preservative
  • E270Lactic acid
  • E306Tocopherol-rich extract
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E330Citric acidAntioxidant · Sequestrant
  • E339iiDisodium phosphateEmulsifier · Humectant · Preservative · Sequestrant · Stabilizer · Thickener
  • E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
  • E620Glutamic acid
  • E627Disodium guanylate
  • E631Disodium inosinate

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1/4 cup dry mix (28g) 1/2 cup prepared, as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories110 kcal—
Total fat2.5 g3%
Saturated fat1.5 g8%
Sodium370 mg16%
Total carbohydrate20 g7%
Dietary fiber1.0 g4%
Total sugars2.0 g—
Protein2.0 g—
Servings per package
About 4
USDA food category
Pre-Packaged Fruit & Vegetables
Data provider
Label Insight
In FoodData Central
Since August 31, 2023 · label data updated June 23, 2023
FDC ID
2614952

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Idahoan Foods, LLC

Open Food Facts, ODbL

In its category

Position among 29 “mashed potatoes” products sold in the United States
Sugars7.1 g · median 1.4 g
Saturated fat5.4 g · median 2.4 g
Salt3.3 g · median 1.0 g

86% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Mashed potatoes” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.