Meals · United States

Mashed potato bowl

· brand owner: Idahoan Foods, LLC
United States
NUTRI-SCOREABCDENOVA4
393 kcalper 100 g · 20% of the reference intake
7.1 gof sugars per 100 g
Barcode (EAN-13)0029700010478
GS1 prefix002 · GS1 US
Additives10: E222, E306, E330…
AllergensMilk, Soybeans
0029700010478

Prefix 002 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories393 kcal20%
Total fat8.9 g11%
Saturated fat5.4 g27%
Total carbohydrate71.4 g26%
Total sugars7.1 g—
Dietary fiber3.6 g13%
Protein7.1 g14%
Sodium2.1 g90%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Idaho potatoes, vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), corn syrup solids, salt, whey powder, sugar, maltodextrin, nonfat dry milk, sodium caseinate, natural and artificial flavor, mono and diglycerides, dehydrated garlic, calcium stearoyl lactylate, hydrolyzed soy protein, parsley flakes, dipotassium phosphate, spice, sodium acid pyrophosphate (preserve freshness), artificial color, sodium bisulfite (preserve freshness), disodium inosinate, disodium guanylate, citric acid (preserve freshness), mixed tocopherols (preserve freshness) and less than 2.0% silicon dioxide added as an anti-caking agent.

  • E222Sodium bisulfiteAntioxidant · Preservative
  • E306Tocopherol-rich extract
  • E330Citric acidAntioxidant · Sequestrant
  • E340Potassium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E340iiDipotassium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
  • E627Disodium guanylate
  • E631Disodium inosinate

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 0.25 cup (28 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories110 kcal—
Total fat2.5 g3%
Saturated fat1.5 g8%
Sodium580 mg25%
Total carbohydrate20 g7%
Dietary fiber1.0 g4%
Total sugars2.0 g—
Protein2.0 g—
Servings per package
About 4
USDA food category
Entrees, Sides & Small Meals
Data provider
Label Insight
In FoodData Central
Since July 29, 2021 · label data updated July 14, 2017
FDC ID
1912345

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Idahoan Foods, LLC

Open Food Facts, ODbL

In its category

Position among 2,128 “meals” products sold in the United States
Sugars7.1 g · median 1.8 g
Saturated fat5.4 g · median 2.4 g
Salt5.2 g · median 1.1 g

84% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Meals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.