Bagels

by Harlan Bakeries Llc · 69 g · brand owner: Harlan Bakeries, Inc.
United States
NUTRI-SCOREABDECNOVA4
359 kcalper 100 g · 18% of the reference intake
12.6 gof sugars per 100 g
Barcode (EAN-13)0028081024067
GS1 prefix002 · GS1 US
Additives16: E170, E170i, E202…
AllergensGluten, Milk, Soybeans
0028081024067

Prefix 002 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories359 kcal18%
Total fat6.3 g8%
Saturated fat3.1 g16%
Total carbohydrate65.1 g24%
Total sugars12.6 g—
Dietary fiber6.2 g22%
Protein10.5 g21%
Sodium0.00 g0%

Open Food Facts, ODbL, record updated February 23, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), ENRICHED, UNBLEACHED, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, STRAWBERRY FILLING (WATER, SUGAR, STRAWBERRIES, MODIFIED FOOD STARCH, CELLULOSE GEL AND GUM, FRUIT AND VEGETABLE JUICE FOR COLOR, NATURAL FLAVORS, CITRIC ACID, BENZOATE OF SODA AND POTASSIUM SORBATE [PRESERVATIVES], GELLAN GUM, SODIUM CITRATE), BROWN SUGAR, DOUGH CONDITIONERS (WHEAT FLOUR, CALCIUM SULFATE, SUGAR, CORN FLOUR, L-CYSTEINE, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM IODATE, CALCIUM PEROXIDE, SOYBEAN OIL, ENZYMES), MALT, VITAL WHEAT GLUEN, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MOLASSES, MALTODEXTRIN, CALCIUM CARBONATE, WHEAT FIBER, YEAST FOOD (AMMONIUM SULFATE, CALCIUM SULFATE, AZODICARBONAMIDE).

  • E170Calcium carbonates
  • E170iCalcium carbonateColor · Stabilizer
  • E202Potassium sorbatePreservative
  • E300Ascorbic acidAntioxidant · Sequestrant
  • E330Citric acidAntioxidant · Sequestrant
  • E331Sodium citratesEmulsifier · Sequestrant · Stabilizer
  • E412Guar gumEmulsifier · Stabilizer · Thickener
  • E418Gellan gumStabilizer · Thickener
  • E491Sorbitan monostearateEmulsifier
  • E516Calcium sulfateSequestrant · Stabilizer
  • E517Ammonium sulfate
  • E916Calcium iodate
  • E920l-cysteine
  • E927Azodicarbonamide and Carbamide
  • E927aAzodicarbonamide
  • E930calcium peroxide

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 bagel-ful (69 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories170 kcal—
Total fat3.0 g4%
Saturated fat1.5 g7%
Sodium160 mg7%
Total carbohydrate31 g11%
Dietary fiber3.0 g11%
Total sugars6.0 g—
Protein5.0 g—
Servings per package
About 4
USDA food category
Breads & Buns
Data provider
Label Insight
In FoodData Central
Since July 29, 2021 · label data updated May 31, 2018
FDC ID
1850303

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Harlan Bakeries, Inc.

Open Food Facts, ODbL

In its category

Position among 32,487 products in the same category sold in the United States
Sugars12.6 g · median 6.3 g
Saturated fat3.1 g · median 0.88 g
Salt0.00 g · median 0.00 g

61% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).

WhereHow longNote
Pantry · from date of purchase14–18 days
Refrigerator · after opening2–3 weeks
Freezer · from date of purchase3–5 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.