Sunflower Seeds, David
i Photo: Open Food Facts contributors · CC BY-SA
Sunflower seeds · United States

Sunflower Seeds

by David · 16 oz
United States
NOVA3
633 kcalper 100 g · 32% of the reference intake
Barcode (EAN-13)0026200461939
GS1 prefix002 · GS1 US
AdditivesNone found in the ingredients
AllergensNot given in the source
LabelsNo gluten
0026200461939

Prefix 002 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories633 kcal32%
Total fat50.0 g64%
Saturated fat6.7 g33%
Total carbohydrate16.7 g6%
Dietary fiber6.7 g24%
Protein26.7 g53%
Sodium0.22 g9%

Open Food Facts, ODbL, record updated November 24, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

SUNFLOWER SEEDS, SALT

No gluten

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1/4 cup (30g kernels)*, as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories190 kcal—
Total fat15 g19%
Saturated fat2.0 g10%
Sodium65 mg3%
Total carbohydrate5.0 g2%
Dietary fiber2.0 g7%
Total sugars1.0 g—
Protein8.0 g—
Servings per package
About 15
USDA food category
Nuts/Seeds - Prepared/Processed
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since March 12, 2026 · label data updated February 20, 2026
FDC ID
2755333

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

In its category

Position among 137 “sunflower seeds” products sold in the United States
Saturated fat6.7 g · median 5.3 g
Salt0.54 g · median 1.0 g

The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

2.91kg CO₂e per kg

Reference value for the category “Sunflower seeds”: 2.91 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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