Frozen foods · United States

POT PIE

by Tofurky · brand owner: Turtle Island Foods, Inc.
United States
NUTRI-SCOREABCEDNOVA4
229 kcalper 100 g · 11% of the reference intake
1.3 gof sugars per 100 g
Barcode (EAN-13)0025583009561
GS1 prefix002 · GS1 US
Additives4: E171, E330, E407…
AllergensCelery, Gluten, Soybeans
0025583009561

Prefix 002 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories229 kcal11%
Total fat14.5 g19%
Saturated fat6.2 g31%
Total carbohydrate19.8 g7%
Total sugars1.3 g—
Dietary fiber2.6 g9%
Protein4.8 g10%
Sodium0.26 g11%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Filling - water, organic soy milk (filtered water, whole organic soybeans, carrageenan, sea salt, natural flavor), tofurky chick'n (water, vital wheat gluten, organic tofu [water, organic soybeans, magnesium chloride, calcium chloride], expeller pressed non-genetically engineered canola oil, vegan natural flavors, garlic, calcium lactate from beets, potassium chloride, spices, titanium dioxide [a naturally occurring mineral], gum arabic, citric acid, onion powder), carrots, peas, celery, onion, expeller pressed non-genetically engineered canola oil, vegan natural flavors (yeast extract, natural flavors), corn starch, parsley, dried garlic, dried onion, spices. crust - whole grain stone ground soft wheat flour, organic brazilian palm oil, enriched white flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, salt.

  • E171Titanium dioxideColor
  • E330Citric acidAntioxidant · Sequestrant
  • E407CarrageenanCarrier · Emulsifier · Humectant · Stabilizer · Thickener
  • E414Acacia gumCarrier · Emulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 8 oz (227 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories520 kcal—
Total fat33 g42%
Saturated fat14 g70%
Sodium599 mg26%
Total carbohydrate45 g16%
Dietary fiber5.9 g21%
Total sugars3.0 g—
Protein11 g—
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since July 29, 2021 · label data updated November 2, 2018
FDC ID
1904680

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Turtle Island Foods, Inc.

Open Food Facts, ODbL

In its category

Position among 6,203 “frozen foods” products sold in the United States
Sugars1.3 g · median 1.9 g
Saturated fat6.2 g · median 2.0 g
Salt0.66 g · median 0.92 g

34% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen foods” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.