Blueberry muffins · United States

Blueberry Muffin Bars

by Larabar · brand owner: Small Planet Foods, Inc.
United StatesFranceworld
NUTRI-SCOREABCEDNOVA3
422 kcalper 100 g · 21% of the reference intake
40.0 gof sugars per 100 g
Barcode (EAN-13)0021908434766
GS1 prefix002 · GS1 US
AdditivesNone found in the ingredients
AllergensNuts
LabelsNo gluten, No GMOs, Non GMO project
0021908434766

Prefix 002 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories422 kcal21%
Total fat20.0 g26%
Saturated fat3.3 g17%
Total carbohydrate57.8 g21%
Total sugars40.0 g—
Dietary fiber6.7 g24%
Protein6.7 g13%
Sodium0.00 g0%

Open Food Facts, ODbL, record updated March 25, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

dates, cashews, unsweetened blueberries, blueberry juice concentrate, lemon juice concentrate, vanilla extract,

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 bar (45 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories200 kcal—
Total fat9.0 g12%
Saturated fat1.5 g7%
Sodium5 mg0%
Total carbohydrate27 g10%
Dietary fiber3.0 g11%
Total sugars17 g—
Protein4.0 g—
Servings per package
About 5
USDA food category
Snack, Energy & Granola Bars
Data provider
Label Insight
In FoodData Central
Since December 22, 2022 · label data updated December 13, 2021
FDC ID
2382451

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Small Planet Foods, Inc.

Open Food Facts, ODbL

In its category

Position among 44 “blueberry muffins” products sold in the United States
Sugars40.0 g · median 25.3 g
Saturated fat3.3 g · median 3.1 g
Salt0.00 g · median 0.85 g

98% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Blueberry muffins” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

4.63kg CO₂e per kg

Reference value for the category “Blueberry muffins”: 4.63 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 3 countries
FranceUnited Statesworld

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Muffin (commercially packaged) (Bakery).

WhereHow longNote
Pantry3–7 days
Refrigerator—Refrigeration not recommended - muffin will quickly dry out and become stale.
Freezer3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.