Graham Crunch, Cascadian Farm
i Photo: Open Food Facts contributors · CC BY-SA

Graham Crunch

by Cascadian Farm · 28 g · brand owner: GENERAL MILLS SALES INC.
United States
NUTRI-SCOREABCEDNOVA4
432 kcalper 100 g · 22% of the reference intake
29.7 gof sugars per 100 g
Barcode (EAN-13)0021908407241
GS1 prefix002 · GS1 US
Additives2: E500, E500ii
AllergensGluten
LabelsOrganic, No GMOs, USDA Organic
0021908407241

Prefix 002 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories432 kcal22%
Total fat8.1 g10%
Saturated fat0.00 g0%
Total carbohydrate81.1 g29%
Total sugars29.7 g—
Dietary fiber8.1 g29%
Protein8.1 g16%
Sodium0.51 g22%

Open Food Facts, ODbL, record updated June 25, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

WHOLE GRAIN WHEAT*, SUGAR*, RICE FLOUR*, OAT FIBER*, SUNFLOWER OIL*, DEXTROSE*, MOLASSES*, BAKING SODA, SEA SALT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 cup (37 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories160 kcal—
Total fat3.0 g4%
Saturated fat0.0 g0%
Sodium190 mg8%
Total carbohydrate30 g11%
Dietary fiber3.0 g11%
Total sugars11 g—
Protein3.0 g—
Servings per package
About 7.5
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since July 24, 2025 · label data updated July 2, 2025
FDC ID
2738744

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

GENERAL MILLS SALES INC.

Open Food Facts, ODbL

In its category

Position among 32,487 products in the same category sold in the United States
Sugars29.7 g · median 6.3 g
Saturated fat0.00 g · median 0.88 g
Salt1.3 g · median 0.00 g

73% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.