Whole Grain & Kernza Wheat Flakes With Honey Oat Clusters, Cascadian Farm Organic
i Photo: Open Food Facts contributors · CC BY-SA

Whole Grain & Kernza Wheat Flakes With Honey Oat Clusters

United Statesworld
NOVA4
411 kcalper 100 g · 21% of the reference intake
16.1 gof sugars per 100 g
Barcode (EAN-13)0021908123813
GS1 prefix002 · GS1 US
AdditivesNone found in the ingredients
AllergensGluten
LabelsNo GMOs, Non GMO project
0021908123813

Prefix 002 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories411 kcal21%
Total fat5.4 g7%
Saturated fat0.00 g0%
Total carbohydrate82.1 g30%
Total sugars16.1 g—
Protein8.9 g18%
Sodium0.36 g16%

Open Food Facts, ODbL, record updated June 19, 2024 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole Grain Wheat*, Kernza Wheat*, Cane Sugar*, Rice*, Whole Grain Oats*, Sunflower Oil*, Honey*, Molasses*, Crisp Rice*, Sea Salt, Rice Flour*, Natural Flavor*., Vitamin E

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 cup (56 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories230 kcal—
Total fat3.0 g4%
Saturated fat0.0 g0%
Sodium200 mg9%
Total carbohydrate46 g17%
Dietary fiber5.0 g18%
Total sugars9.0 g—
Protein5.0 g—
Servings per package
About 6.5
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since July 24, 2025 · label data updated June 27, 2025
FDC ID
2738929

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Countries of sale

Sold under this barcode in 2 countries
United Statesworld

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.