Select mediterranean style roasted white meat
i Photo: Open Food Facts contributors · CC BY-SA
Frozen foods · United States

Select mediterranean style roasted white meat

· brand owner: Safeway, Inc.
United States
NUTRI-SCOREABDECNOVA4
149 kcalper 100 g · 7% of the reference intake
3.3 gof sugars per 100 g
Barcode (EAN-13)0021130197095
GS1 prefix002 · GS1 US
Additives1: E392
AllergensGluten, Milk, Soybeans (read from the ingredients list)
0021130197095

Prefix 002 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories149 kcal7%
Total fat6.7 g9%
Saturated fat3.0 g15%
Total carbohydrate14.9 g5%
Total sugars3.3 g—
Dietary fiber0.37 g1%
Protein7.4 g15%
Sodium0.26 g11%

Open Food Facts, ODbL, record updated May 18, 2022 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Cooked couscous (water, couscous [wheat flour, rosemary extract]), seasoned roasted white meat chicken (chicken breast with rib meat, water, cornstarch, highly refined soybean oil, sea salt, natural flavors [vegetable oil {canola, safflower}, rosemary extract, yeast extract, citrus extract, natural flavors], spices), harissa sauce (harissa sauce concentrate [red bell pepper puree, water, cayenne pepper puree, onion, garlic juice, olive oil, cornstarch, tomato paste, spices, natural flavors, salt, lemon juice concentrate], water, butter [cream, natural flavors], honey, lime juice concentrate, modified food starch, salt, black pepper), yellow squash, red bell peppers, zucchini squash, cooked red quinoa, olive oil, parsley, salt, garlic (garlic, water), basil.

  • E392Extracts of rosemary

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1 bowl (269 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories401 kcal—
Total fat18 g23%
Saturated fat8.0 g40%
Sodium710 mg31%
Total carbohydrate40 g15%
Dietary fiber1.1 g4%
Total sugars9.0 g—
Protein20 g—
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated April 8, 2020
FDC ID
2142220

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Safeway, Inc.

Open Food Facts, ODbL

In its category

Position among 6,203 “frozen foods” products sold in the United States
Sugars3.3 g · median 1.9 g
Saturated fat3.0 g · median 2.0 g
Salt0.66 g · median 0.92 g

75% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen foods” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.