
Select mediterranean style roasted white meat
Prefix 002 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 149 kcal | 7% |
| Total fat | 6.7 g | 9% |
| Saturated fat | 3.0 g | 15% |
| Total carbohydrate | 14.9 g | 5% |
| Total sugars | 3.3 g | — |
| Dietary fiber | 0.37 g | 1% |
| Protein | 7.4 g | 15% |
| Sodium | 0.26 g | 11% |
Open Food Facts, ODbL, record updated May 18, 2022 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Cooked couscous (water, couscous [wheat flour, rosemary extract]), seasoned roasted white meat chicken (chicken breast with rib meat, water, cornstarch, highly refined soybean oil, sea salt, natural flavors [vegetable oil {canola, safflower}, rosemary extract, yeast extract, citrus extract, natural flavors], spices), harissa sauce (harissa sauce concentrate [red bell pepper puree, water, cayenne pepper puree, onion, garlic juice, olive oil, cornstarch, tomato paste, spices, natural flavors, salt, lemon juice concentrate], water, butter [cream, natural flavors], honey, lime juice concentrate, modified food starch, salt, black pepper), yellow squash, red bell peppers, zucchini squash, cooked red quinoa, olive oil, parsley, salt, garlic (garlic, water), basil.
- E392Extracts of rosemary
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 401 kcal | — |
| Total fat | 18 g | 23% |
| Saturated fat | 8.0 g | 40% |
| Sodium | 710 mg | 31% |
| Total carbohydrate | 40 g | 15% |
| Dietary fiber | 1.1 g | 4% |
| Total sugars | 9.0 g | — |
| Protein | 20 g | — |
- USDA food category
- Frozen Dinners & Entrees
- Data provider
- Label Insight
- In FoodData Central
- Since October 28, 2021 · label data updated April 8, 2020
- FDC ID
- 2142220
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
Safeway, Inc.
Open Food Facts, ODbL
In its category
75% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Frozen foods” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).
| Where | How long | Note |
|---|---|---|
| Refrigerator | — | Not recommended to refrigerate after cooking due to decreased quality. |
| Freezer · from date of purchase | 12 months | Keep frozen. For safety, cook as directed. |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.