Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal
Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 269 kcal | 13% |
| Total fat | 1.9 g | 2% |
| Saturated fat | 0.00 g | 0% |
| Total carbohydrate | 57.7 g | 21% |
| Total sugars | 11.5 g | — |
| Dietary fiber | 19.2 g | 69% |
| Protein | 25.0 g | 50% |
| Sodium | 0.16 g | 7% |
USDA FoodData Central, CC0, record updated June 21, 2023 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
SOY GRITS, KASHI SEVEN WHOLE GRAINS & SESAME (HARD RED WHEAT, BROWN RICE, WHOLE GRAIN OATS, TRITICALE, BARLEY, RYE, BUCKWHEAT, SESAME SEEDS), EVAPORATED CANE JUICE SYRUP, CORN MEAL, CORN FLOUR, SOY PROTEIN, WHEAT BRAN, OAT FIBER, CORN BRAN, HONEY, EVAPORATED CANE JUICE, NATURAL FLAVORS, CALCIUM CARBONATE, SALT, ANNATTO COLOR.
Source: USDA FoodData Central, ingredient list as declared by the brand. Additives are identified only on Open Food Facts records.
Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 140 kcal | — |
| Total fat | 1.0 g | 1% |
| Saturated fat | 0.0 g | 0% |
| Sodium | 85 mg | 4% |
| Total carbohydrate | 30 g | 11% |
| Dietary fiber | 10.0 g | 36% |
| Total sugars | 6.0 g | — |
| Protein | 13 g | — |
- Servings per package
- About 7.5
- USDA food category
- Cereal
- Data provider
- Label Insight
- In FoodData Central
- Since August 31, 2023 · label data updated June 21, 2023
- FDC ID
- 2617477
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
USDA files this product under “Cereal”. Shelfpedia lists it under “Cereals and their products”, the category that most products in that USDA group share on Open Food Facts.
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
Kashi International Corporation
Source: USDA FoodData Central.
In its category
36% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Cereals and their products” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: USDA FoodData Central, U.S. market.
Sources
- Product record
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? Brands correct their records through USDA’s data providers, and the fix shows up here with the next FoodData Central release. You can also add this product to Open Food Facts.
How to store it
USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).
| Where | How long | Note |
|---|---|---|
| Pantry · from date of purchase | 6–12 months | |
| Pantry · after opening | 2–3 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.
