Honey Almond Flax Crunch, Kashi
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · United States

Honey Almond Flax Crunch

by Kashi · 364 g · brand owner: Kellogg Company US
United StatesFranceMexico
NUTRI-SCOREABDECNOVA4
385 kcalper 100 g · 19% of the reference intake
23.1 gof sugars per 100 g
Barcode (EAN-13)0018627703396
GS1 prefix001 · GS1 US
AdditivesNone found in the ingredients
AllergensGluten, Nuts, Sesame seeds, Soybeans
LabelsNo GMOs, Kosher, Non GMO project
0018627703396

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories385 kcal19%
Total fat9.6 g12%
Saturated fat0.96 g5%
Total carbohydrate67.3 g24%
Total sugars23.1 g—
Dietary fiber15.4 g55%
Protein17.3 g35%
Sodium0.27 g12%

Open Food Facts, ODbL, record updated May 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Kashi Seven Whole Grains and Sesame blend (hard red wheat**, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, cane sugar, chicory root fiber, almonds, whole flax seeds, whole grain oats, expeller pressed canola oil, honey, salt, natural flavors, mixed tocopherols for freshness. CONTAINS WHEAT, SESAME, SOY AND ALMOND INGREDIENTS.

Allergen: GlutenAllergen: NutsAllergen: Sesame seedsAllergen: SoybeansNo GMOsKosherNon GMO projectOrthodox Union Kosher

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 3/4 Cup (52 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories200 kcal—
Total fat5.3 g7%
Saturated fat0.6 g3%
Sodium141 mg6%
Total carbohydrate35 g13%
Dietary fiber8.1 g29%
Total sugars11 g—
Protein8.7 g—
Servings per package
About 7.5
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since December 19, 2024 · label data updated July 23, 2024
FDC ID
2721680

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Kellogg Company US

Open Food Facts, ODbL

In its category

Position among 1,657 “breakfast cereals” products sold in the United States
Sugars23.1 g · median 21.4 g
Saturated fat0.96 g · median 0.40 g
Salt0.67 g · median 0.84 g

55% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 3 countries
FranceMexicoUnited States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.