GO Lean Original Cereal, Kashi
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · United States

GO Lean Original Cereal

by Kashi · 371 g · brand owner: Kellogg Company US
United StatesFranceworld
NOVA4
310 kcalper 100 g · 16% of the reference intake
13.8 gof sugars per 100 g
Barcode (EAN-13)0018627703211
GS1 prefix001 · GS1 US
AdditivesNone found in the ingredients
AllergensGluten, Sesame seeds, SoybeansMay contain: Gluten, Soybeans
LabelsNo GMOs, Non GMO project
0018627703211

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories310 kcal16%
Total fat2.6 g3%
Total carbohydrate70.7 g26%
Total sugars13.8 g—
Dietary fiber22.4 g80%
Protein19.0 g38%
Sodium0.29 g13%

Open Food Facts, ODbL, record updated March 4, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

kashi seven whole grain honey puff cereal (hard red wheat, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), degerminated yellow corn flour, expeller pressed soy grits, ground degerminated corn, cane syrup, expeller pressed soy protein isolate, oat fiber, wheat bran, expeller pressed soy flour, corn bran, kashi seven whole grains , sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), salt, natural flavors, annatto extract color,

Allergen: GlutenAllergen: Sesame seedsAllergen: SoybeansMay contain: GlutenMay contain: SoybeansNo GMOsNon GMO project

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 1/4 Cup (58 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories178 kcal—
Total fat1.7 g2%
Saturated fat0.3 g2%
Sodium172 mg7%
Total carbohydrate41 g15%
Dietary fiber13 g46%
Total sugars7.9 g—
Protein11 g—
Servings per package
About 6.5
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since December 19, 2024 · label data updated December 8, 2023
FDC ID
2721676

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Kellogg Company US

Open Food Facts, ODbL

In its category

Position among 1,657 “breakfast cereals” products sold in the United States
Sugars13.8 g · median 21.4 g
Salt0.73 g · median 0.84 g

25% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 3 countries
FranceUnited Statesworld

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.