Protein+Fiber cinnamon Crunch, Kashi Go
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals very rich in fiber fortified with vitamins and chemical elements · United States

Protein+Fiber cinnamon Crunch

by Kashi Go · 55 g
United States
NUTRI-SCOREABDECNOVA4
645 kcalper 100 g · 32% of the reference intake
21.8 gof sugars per 100 g
Barcode (EAN-13)0018627115731
GS1 prefix001 · GS1 US
Additives1: E306
AllergensGluten, Soybeans (read from the ingredients list)
LabelsVegetarian, No GMOs, Vegan
0018627115731

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories645 kcal32%
Total fat6.4 g8%
Saturated fat0.00 g0%
Total carbohydrate69.1 g25%
Total sugars21.8 g—
Dietary fiber36.4 g130%
Protein18.2 g36%
Sodium0.20 g9%

Open Food Facts, ODbL, record updated July 31, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Soy flakes, brown rice syrup, puffed whole grains blend (hard red wheat, triticale grain, brown rice, rye), whole grain oats, cane sugar, chicory root fiber, expeller pressed canola oil, cinnamon, oat fiber, salt, natural flavor, mixed tocopherols (vitamin E).

  • E306Tocopherol-rich extract

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals very rich in fiber fortified with vitamins and chemical elements”: 3.40 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.