GO Lean Honey Almond Flax Crunch

by Kashi

United Statesworld

392 kcalper 100 g · 20% of the reference intake

20.0 gof sugars per 100 g

Barcode (EAN-13)0018627112136

GS1 prefix001 · GS1 US

AdditivesNone found in the ingredients

AllergensGluten, Nuts, Sesame seeds, Soybeans

LabelsNo GMOs, Non GMO project

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	392 kcal	20%
Total fat	10.0 g	13%
Saturated fat	1.0 g	5%
Total carbohydrate	68.3 g	25%
Total sugars	20.0 g	—
Dietary fiber	15.0 g	54%
Protein	16.7 g	33%
Sodium	0.28 g	12%

Open Food Facts, ODbL, record updated May 11, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Kashi Seven Whole Grains and Sesame blend (hard red wheat** brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, cane sugar, chicory root fiber, almonds, whole flax seeds, whole grain oats, expeller pressed canola oil, honey, salt, natural flavors, mixed tocopherols for freshness CONTAINS WHEAT, SESAME, SOY AND ALMOND

Allergen: Gluten Allergen: Nuts Allergen: Sesame seeds Allergen: Soybeans No GMOs Non GMO project

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 52 g, as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	200 kcal	—
Total fat	5.0 g	6%
Saturated fat	0.5 g	2%
Sodium	140 mg	6%
Total carbohydrate	35 g	13%
Dietary fiber	8.0 g	29%
Total sugars	12 g	—
Protein	9.0 g	—

Servings per package: About 12
USDA food category: Cereal
Data provider: Label Insight
In FoodData Central: Since July 13, 2023 · label data updated June 23, 2023
FDC ID: 2594631

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Countries of sale

Sold under this barcode in 2 countries

United Statesworld

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Product record
Open Food Facts, ODbL · updated May 11, 2025 · export of November 1, 2026
USDA label data
USDA FoodData Central, CC0 · updated June 23, 2023 · October 2026 release
Photo
Open Food Facts contributors, CC BY-SA
Reference values
Daily Values: 21 CFR 101.9 (FDA).
GS1 prefix
Prefix ranges published by GS1

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

Where	How long	Note
Pantry · from date of purchase	6–12 months
Pantry · after opening	2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

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