Cereal bars · United States

Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz

· brand owner: Kellogg Company US
United States
NUTRI-SCOREABCEDNOVA4
425 kcalper 100 g · 21% of the reference intake
20.4 gof sugars per 100 g
Barcode (EAN-13)0018627104780
GS1 prefix001 · GS1 US
Additives4: E322, E322i, E414…
AllergensNuts, Peanuts
0018627104780

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories425 kcal21%
Total fat19.6 g25%
Saturated fat4.2 g21%
Total carbohydrate49.2 g18%
Total sugars20.4 g—
Dietary fiber10.9 g39%
Protein20.3 g41%
Sodium0.35 g15%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Peanuts, invert cane syrup, tapioca syrup, pea crisps (pea protein, rice starch), whole grain oats, peanut flour, vegetable glycerin, semisweet chocolate chunks (dried cane syrup†, chocolate liquor†, cocoa butter†, sunflower lecithin, salt), almonds, sunflower seeds, cashews, chocolate†, almonds, chia seeds, millet, buckwheat, cocoa powder†, acacia gum, salt, vanilla extract, rosemary extract for freshness.

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E414Acacia gumCarrier · Emulsifier · Stabilizer · Thickener
  • E422GlycerolHumectant · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 Bar (45 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories191 kcal—
Total fat8.8 g11%
Saturated fat1.9 g9%
Sodium157 mg7%
Total carbohydrate22 g8%
Dietary fiber4.9 g18%
Total sugars9.2 g—
Protein9.1 g—
USDA food category
Cereal/Muesli Bars
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since February 27, 2020 · label data updated February 6, 2018
FDC ID
751586

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Kellogg Company US

Open Food Facts, ODbL

In its category

Position among 515 “cereal bars” products sold in the United States
Sugars20.4 g · median 25.7 g
Saturated fat4.2 g · median 4.0 g
Salt0.87 g · median 0.71 g

25% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereal bars” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal or granola bars (Shelf Stable Foods).

WhereHow longNote
Pantry6–12 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.