Chewy granola barhoney almond flax, Kashi
i Photo: Open Food Facts contributors · CC BY-SA
Cereal bars · United States

Chewy granola barhoney almond flax

by Kashi · brand owner: Kashi US
United States
NUTRI-SCOREABDECNOVA4
371 kcalper 100 g · 19% of the reference intake
20.0 gof sugars per 100 g
Barcode (EAN-13)0018627030010
GS1 prefix001 · GS1 US
Additives5: E322, E322i, E414…
AllergensGluten, Milk, Nuts, Peanuts, Soybeans
LabelsNo GMOs, Non GMO project
0018627030010

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories371 kcal19%
Total fat12.9 g16%
Saturated fat0.00 g0%
Total carbohydrate65.7 g24%
Total sugars20.0 g—
Dietary fiber9.7 g35%
Protein8.6 g17%
Sodium0.27 g12%

Open Food Facts, ODbL, record updated December 13, 2023 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), soy protein crisps (soy flour, tapioca starch, soy fiber), roasted almonds (almonds, canola and/or safflower oil), brown rice syrup, invert cane syrup, dried cane syrup, whole flax seeds, acacia gum, honey, expeller pressed canola oil, vegetable glycerin, oat fiber, sea salt, natural flavor, cornstarch, molasses, soy lecithin, rosemary extract for freshness, organic skim milk, xanthan gum, peanut flour,

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E414Acacia gumCarrier · Emulsifier · Stabilizer · Thickener
  • E415Xanthan gumEmulsifier · Stabilizer · Thickener
  • E422GlycerolHumectant · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 Bar (35 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories140 kcal—
Total fat4.5 g6%
Saturated fat0.0 g0%
Sodium85 mg4%
Total carbohydrate23 g8%
Dietary fiber3.0 g11%
Total sugars7.0 g—
Protein3.0 g—
Servings per package
About 6
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since August 21, 2025 · label data updated July 17, 2025
FDC ID
2741857

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Kashi US

Open Food Facts, ODbL

In its category

Position among 515 “cereal bars” products sold in the United States
Sugars20.0 g · median 25.7 g
Saturated fat0.00 g · median 4.0 g
Salt0.68 g · median 0.71 g

19% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereal bars” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal or granola bars (Shelf Stable Foods).

WhereHow longNote
Pantry6–12 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.