Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz, Kashi
i Photo: Open Food Facts contributors · CC BY-SA
Cereals and their products · United States

Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz

by Kashi · 20 oz · brand owner: Kellogg Company US
United States
NUTRI-SCOREBCDEANOVA3
342 kcalper 100 g · 17% of the reference intake
2.9 gof sugars per 100 g
Barcode (EAN-13)0018627023708
GS1 prefix001 · GS1 US
Additives1: E306
AllergensGluten, Sesame seeds
LabelsNo gluten, Vegetarian, Vegan
0018627023708

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories342 kcal17%
Total fat2.3 g3%
Saturated fat0.50 g3%
Total carbohydrate79.6 g29%
Total sugars2.9 g—
Dietary fiber12.2 g44%
Protein12.1 g24%
Sodium0.45 g20%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole wheat flour, Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), malted barley flour, yeast, salt, mixed tocopherols (vitamin E) for freshness.

  • E306Tocopherol-rich extract

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1/2 Cup (58 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories198 kcal—
Total fat1.3 g2%
Saturated fat0.3 g1%
Sodium263 mg11%
Total carbohydrate46 g17%
Dietary fiber7.1 g25%
Total sugars1.7 g—
Protein7.0 g—
USDA food category
Cereals Products - Ready to Eat (Shelf Stable)
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since February 27, 2020 · label data updated February 6, 2018
FDC ID
752280

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Kellogg Company US

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars2.9 g · median 20.0 g
Saturated fat0.50 g · median 0.00 g
Salt1.1 g · median 0.60 g

21% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.