Cereals and their products · United States

Cheerios Honey Nut

by Cheerios · brand owner: GENERAL MILLS SALES INC.

United StatesFrance

400 kcalper 100 g · 20% of the reference intake

40.0 gof sugars per 100 g

Barcode (EAN-13)0016000660595

GS1 prefix001 · GS1 US

Additives11: E150c, E319, E322…

AllergensGelatin, Gluten, Milk, Soybeans, Nuts (read from the ingredients list)

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	400 kcal	20%
Total fat	10.0 g	13%
Saturated fat	6.3 g	31%
Total carbohydrate	70.0 g	25%
Total sugars	40.0 g	—
Dietary fiber	2.5 g	9%
Protein	10.0 g	20%
Sodium	0.23 g	10%

Open Food Facts, ODbL, record updated March 17, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Cereal (whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor. vitamin e (mixed tocopherols) added to retain freshness. vitamins and minerals: calcium carbonate, zinc and iron [mineral nutrients], vitamin c [sodium ascorbate], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], vitamin b1 [thiamin mononitrate], vitamin a [palmitate], a b vitamin [folic acid], vitamin b12, vitamin d3), milk filling (sugar, palm kernel and palm oil, lactose, nonfat milk, dried sweetened condensed milk [sugar, milk], monoglycerides, soy lecithin, salt, natural and artificial flavor. tbhq, ascorbic acid, citric acid, and tocopherols added to retain freshness), corn syrup, crisp rice (rice flour, sugar, barley malt extract, salt, caramel color. bht and mixed tocopherols added to retain freshness), soy flour, high fructose corn syrup, fructose, maltodextrin. contains 2% or less of: isolated soy protein, palm oil, vegetable glycerin, tricalcium phosphate, rice bran and/or canola oil, sorbitol, sugar, soy lecithin, color (caramel color, annatto extract), gelatin, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), natural and artificial flavor, salt, vitamin a (palmitate), a b vitamin (niacinamide), vitamin d3, vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12. bht added to retain freshness.

Allergen: Gelatin Allergen: Gluten Allergen: Milk Allergen: Soybeans Allergen: Nuts

E150cAmmonia caramelColor
E319Tertiary-butylhydroquinone (tbhq)Antioxidant
E322LecithinsAntioxidant · Emulsifier
E322iLecithinAntioxidant · Emulsifier
E330Citric acidAntioxidant · Sequestrant
E340Potassium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E340iiiTripotassium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E420SorbitolHumectant · Sequestrant · Stabilizer · Sweetener · Thickener
E422GlycerolHumectant · Thickener
E428Gelatin
E321Butylated hydroxytolueneAntioxidantread from the ingredients list

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

Additives marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above; Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1 bar (40g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	160 kcal	—
Total fat	4.0 g	5%
Saturated fat	2.5 g	13%
Sodium	90 mg	4%
Total carbohydrate	28 g	10%
Dietary fiber	1.0 g	4%
Total sugars	16 g	—
Protein	4.0 g	—

USDA food category: Processed Cereal Products
Data provider: GS1 Global Data Synchronization Network
In FoodData Central: Since February 27, 2020 · label data updated December 7, 2018
FDC ID: 758124

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

GENERAL MILLS SALES INC.

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States

Sugars40.0 g · median 20.0 g

Saturated fat6.3 g · median 0.00 g

Salt0.56 g · median 0.60 g

91% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.