Cereals and their products · United States

Fiber one layered chewy protein bars cookies & creme

· brand owner: GENERAL MILLS SALES INC.
United States
NUTRI-SCOREABCEDNOVA4
364 kcalper 100 g · 18% of the reference intake
6.1 gof sugars per 100 g
Barcode (EAN-13)0016000511897
GS1 prefix001 · GS1 US
Additives6: E270, E322, E322i…
AllergensGluten, Milk, Soybeans
0016000511897

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories364 kcal18%
Total fat15.2 g19%
Saturated fat10.6 g53%
Total carbohydrate51.5 g19%
Total sugars6.1 g—
Dietary fiber15.2 g54%
Protein18.2 g36%
Sodium0.30 g13%

Open Food Facts, ODbL, record updated October 7, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Chicory root extract, sugar, palm kernel and palm oil, whey protein concentrate, soy protein isolate, rice flour, whole grain oats, cocoa powder, maltodextrin, enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), soybean oil, high maltose corn syrup, vegetable glycerin, fructose, cocoa processed with alkali, canola oil, soy lecithin, milk, nonfat milk, natural and artificial flavor, rice starch, salt, yellow corn flour, sweet chocolate (sugar, chocolate liquor, cocoa butter, anhydrous milk fat, soy lecithin, vanilla), barley malt extract, tapioca starch, dextrose, baking soda, lactic acid, oil of rosemary.

  • E270Lactic acid
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E422GlycerolHumectant · Thickener
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 bar (33g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories115 kcal—
Total fat5.3 g7%
Saturated fat3.3 g17%
Sodium99 mg4%
Total carbohydrate17 g6%
Dietary fiber7.9 g28%
Total sugars1.7 g—
Protein7.3 g—
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since April 1, 2022 · label data updated April 8, 2019
FDC ID
2234062

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

GENERAL MILLS SALES INC.

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars6.1 g · median 20.0 g
Saturated fat10.6 g · median 0.00 g
Salt0.76 g · median 0.60 g

30% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.