Cereals and their products · United States

Gluten Free Oatmeal, Apple Cinnamon

by Chex · brand owner: General Mills, Inc.
United States
NUTRI-SCOREABCEDNOVA3
378 kcalper 100 g · 19% of the reference intake
28.9 gof sugars per 100 g
Barcode (EAN-13)0016000486430
GS1 prefix001 · GS1 US
AdditivesNone found in the ingredients
AllergensNot given in the source
0016000486430

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories378 kcal19%
Total fat4.4 g6%
Saturated fat0.00 g0%
Total carbohydrate77.8 g28%
Total sugars28.9 g—
Dietary fiber8.9 g32%
Protein8.9 g18%
Sodium0.38 g16%

Open Food Facts, ODbL, record updated May 3, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole Grain Oats, Sugar, Dried Apples, Cinnamon, Salt.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 pouch (45 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories170 kcal—
Total fat2.0 g3%
Saturated fat0.0 g0%
Sodium170 mg7%
Total carbohydrate35 g13%
Dietary fiber4.0 g14%
Total sugars13 g—
Protein4.0 g—
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since March 19, 2021 · label data updated November 5, 2017
FDC ID
1634083

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

General Mills, Inc.

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars28.9 g · median 20.0 g
Saturated fat0.00 g · median 0.00 g
Salt0.94 g · median 0.60 g

72% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.