Cereals and their products · United States

Multi Grain Cheerios + Ancient Grains Cereal

by General mills · brand owner: General Mills, Inc.
United States
NUTRI-SCOREABDECNOVA4
357 kcalper 100 g · 18% of the reference intake
21.4 gof sugars per 100 g
Barcode (EAN-13)0016000477490
GS1 prefix001 · GS1 US
Additives2: E340, E340iii
AllergensGluten
0016000477490

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories357 kcal18%
Total fat3.6 g5%
Saturated fat0.00 g0%
Total carbohydrate82.1 g30%
Total sugars21.4 g—
Dietary fiber10.7 g38%
Protein7.1 g14%
Sodium0.32 g14%

Open Food Facts, ODbL, record updated May 3, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole Grain Oats, Whole Grain Corn, Sugar, Kamut Brand Khorasan Wheat, Spelt, Corn Starch, Corn Bran, Whole Grain Rice, Whole Grain Sorghum, Whole Grain Millet, Refiner'S Syrup, Salt, Maple Syrup, Tripotassium Phosphate, Color (Caramel Color And Annatto Extract). Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), A B Vitamin (Niacinamide), A B Vitamin (Calcium Pantothenate), Vitamin C (Sodium Ascorbate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

  • E340Potassium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E340iiiTripotassium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 cup (28 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories100 kcal—
Total fat1.0 g1%
Saturated fat0.0 g0%
Sodium90 mg4%
Total carbohydrate23 g8%
Dietary fiber3.0 g11%
Total sugars6.0 g—
Protein2.0 g—
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since March 19, 2021 · label data updated January 6, 2018
FDC ID
1635991

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

General Mills, Inc.

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars21.4 g · median 20.0 g
Saturated fat0.00 g · median 0.00 g
Salt0.80 g · median 0.60 g

55% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.