Cheerios, general mills
i Photo: Open Food Facts contributors · CC BY-SA
Extruded cereals · United States

Cheerios

by general mills · brand owner: GENERAL MILLS SALES INC.
United StatesSpain
NUTRI-SCOREABDECNOVA3
357 kcalper 100 g · 18% of the reference intake
3.6 gof sugars per 100 g
Barcode (EAN-13)0016000476080
GS1 prefix001 · GS1 US
Additives2: E340, E340iii
AllergensNot given in the source
LabelsNo gluten, Vegetarian, No artificial flavors
0016000476080

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories357 kcal18%
Total fat7.1 g9%
Saturated fat1.8 g9%
Total carbohydrate71.4 g26%
Total sugars3.6 g—
Dietary fiber10.7 g38%
Protein10.7 g21%
Sodium0.50 g22%

Open Food Facts, ODbL, record updated March 4, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

/ whole grain oats, corn starch, sugar, salt, tripotassium phosphate. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3.

No glutenVegetarianNo artificial flavorsVegan
  • E340Potassium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E340iiiTripotassium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 Cup with 1/2 Cup Skim Milk (28 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories100 kcal—
Total fat2.0 g3%
Saturated fat0.5 g3%
Sodium140 mg6%
Total carbohydrate20 g7%
Dietary fiber3.0 g11%
Total sugars1.0 g—
Protein3.0 g—
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since March 19, 2021 · label data updated May 25, 2018
FDC ID
1456251

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

GENERAL MILLS SALES INC.

Open Food Facts, ODbL

In its category

Position among 274 “extruded cereals” products sold in the United States
Sugars3.6 g · median 28.2 g
Saturated fat1.8 g · median 0.00 g
Salt1.3 g · median 1.2 g

7% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 2 countries
SpainUnited States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.