Cheerios Protein Oats and Honey Cereal, General Mills
i Photo: Open Food Facts contributors · CC BY-SA
Cereals and their products · United States

Cheerios Protein Oats and Honey Cereal

by General Mills · 399g · brand owner: GENERAL MILLS SALES INC.
United StatesFrancePanama
NUTRI-SCOREABCEDNOVA4
382 kcalper 100 g · 19% of the reference intake
30.9 gof sugars per 100 g
Barcode (EAN-13)0016000451377
GS1 prefix001 · GS1 US
Additives5: E150c, E340, E340iii…
AllergensGluten, Soybeans
LabelsNo artificial flavors
0016000451377

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories382 kcal19%
Total fat4.6 g6%
Saturated fat0.91 g5%
Total carbohydrate74.6 g27%
Total sugars30.9 g—
Dietary fiber7.3 g26%
Protein12.7 g25%
Sodium0.51 g22%

Open Food Facts, ODbL, record updated March 25, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain oats, cluster (whole grain oats, soy protein, brown sugar, lentils, sugar, corn syrup, rice starch, honey, caramel (sugar, caramelized sugar syrup), salt, molasses, natural flavor, caramel color, baking soda. vitamin e (mixed tocopherols) added to preserve freshness), sugar, corn starch, honey, salt, refiner's syrup, maltodextrin, tripotassium phosphate, canola oil, natural flavor, modified corn starch, corn syrup solids, brown sugar, caramel color. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

  • E150cAmmonia caramelColor
  • E340Potassium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E340iiiTripotassium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 1/4 cup, as declared by the brand to USDA FoodData Central
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since March 16, 2023 · label data updated December 20, 2022
FDC ID
2495496

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

GENERAL MILLS SALES INC.

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars30.9 g · median 20.0 g
Saturated fat0.91 g · median 0.00 g
Salt1.3 g · median 0.60 g

77% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in 3 countries
FrancePanamaUnited States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.