Meals · United States

Betty Crocker, Ultimate Mashed Potatoes, Roasted Garlic & Parmesan Cheese

by Betty crocker · brand owner: General Mills, Inc.
United States
NUTRI-SCOREABCDENOVA4
344 kcalper 100 g · 17% of the reference intake
6.3 gof sugars per 100 g
Barcode (EAN-13)0016000450813
GS1 prefix001 · GS1 US
Additives10: E110, E200, E222…
AllergensMilk, Soybeans
0016000450813

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories344 kcal17%
Total fat9.4 g12%
Saturated fat4.7 g23%
Total carbohydrate53.1 g19%
Total sugars6.3 g—
Dietary fiber3.1 g11%
Protein6.3 g13%
Sodium1.5 g64%

Open Food Facts, ODbL, record updated May 3, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Potatoes*, Water, Interesterified Soybean Oil, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Nonfat Milk, Sodium Phosphate, Sugar, Roasted Garlic*, Natural Flavor, Modified Corn Starch, Roasted Garlic, Mono And Diglycerides, Sodium Alginate, Lactic Acid,M Sea Salt, Garlic*, Xanthan Gum, Onion*, Vegetable Oil (Canola, Soybean And/Or Sunflower Oil), Spices, Calcium Lactate, Yeast Extract, Silicon Dioxide (Anticaking Agent), Yellow 6 Lake, Color Added, Soy Flour. Freshness Preserved By Sorbic Acid, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid.

  • E110Sunset yellow FCFColor
  • E200Sorbic acidPreservative
  • E222Sodium bisulfiteAntioxidant · Preservative
  • E270Lactic acid
  • E330Citric acidAntioxidant · Sequestrant
  • E401sodium alginateCarrier · Emulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E415Xanthan gumEmulsifier · Stabilizer · Thickener
  • E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 0.333 cup (32 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories110 kcal—
Total fat3.0 g4%
Saturated fat1.5 g8%
Sodium470 mg20%
Total carbohydrate17 g6%
Dietary fiber1.0 g4%
Total sugars2.0 g—
Protein2.0 g—
USDA food category
Entrees, Sides & Small Meals
Data provider
Label Insight
In FoodData Central
Since March 19, 2021 · label data updated August 9, 2018
FDC ID
1635933

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

General Mills, Inc.

Open Food Facts, ODbL

In its category

Position among 2,128 “meals” products sold in the United States
Sugars6.3 g · median 1.8 g
Saturated fat4.7 g · median 2.4 g
Salt3.7 g · median 1.1 g

82% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Meals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.