Pasta dishes · United States

Chicken Helper, Ultimate Pasta & Seasoning Mix, Cheddar Broccoli, Cheddar Broccoli

by Chicken helper · brand owner: General Mills, Inc.
United States
NUTRI-SCOREABCDENOVA4
333 kcalper 100 g · 17% of the reference intake
8.3 gof sugars per 100 g
Barcode (EAN-13)0016000437098
GS1 prefix001 · GS1 US
Additives9: E200, E270, E322…
AllergensGluten, Milk, Soybeans
0016000437098

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories333 kcal17%
Total fat9.4 g12%
Saturated fat3.1 g16%
Total carbohydrate52.1 g19%
Total sugars8.3 g—
Dietary fiber2.1 g7%
Protein10.4 g21%
Sodium1.1 g46%

Open Food Facts, ODbL, record updated May 3, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Enriched Pasta Shells (Semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Corn Starch, Whey, Broccoli*, Nonfat Milk, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sodium Phosphate, Natural Flavor, Color Added, Modified Tapioca Starch, Modified Whey, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Lactic Acid, Sodium Alginate, Mono And Diglycerides, Parsley*, Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Xanthan Gum, Spice, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Calcium Lactate, Onion*, Enzyme Modified Cream, Sorbic Acid (Preservative), Yeast Extract, Vegetable Oil (Canola, Soybean, And/Or Sunflower Oil), Silicon Dioxide (Anticaking Agent), Blue Cheese* (Milk, Salt, Cheese Cultures, Enzymes), Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Soy Flour.

  • E200Sorbic acidPreservative
  • E270Lactic acid
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E327calcium lactateThickener
  • E330Citric acidAntioxidant · Sequestrant
  • E401sodium alginateCarrier · Emulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E415Xanthan gumEmulsifier · Stabilizer · Thickener
  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 0.33 cup (48 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories160 kcal—
Total fat4.5 g6%
Saturated fat1.5 g7%
Sodium510 mg22%
Total carbohydrate25 g9%
Dietary fiber1.0 g4%
Total sugars4.0 g—
Protein5.0 g—
USDA food category
Pasta Dinners
Data provider
Label Insight
In FoodData Central
Since March 19, 2021 · label data updated September 29, 2018
FDC ID
1635866

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

General Mills, Inc.

Open Food Facts, ODbL

In its category

Position among 1,144 “pasta dishes” products sold in the United States
Sugars8.3 g · median 5.4 g
Saturated fat3.1 g · median 2.0 g
Salt2.7 g · median 2.0 g

70% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Pasta dishes” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.