Deluxe Beef Stroganoff Hamburger Helper

by Hamburger Helper · brand owner: GENERAL MILLS SALES INC.

United States

355 kcalper 100 g · 18% of the reference intake

9.7 gof sugars per 100 g

Barcode (EAN-13)0016000430648

GS1 prefix001 · GS1 US

Additives3: E270, E330, E620

AllergensGluten, Milk, Soybeans (read from the ingredients list)

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	355 kcal	18%
Total fat	1.6 g	2%
Saturated fat	0.00 g	0%
Total carbohydrate	74.2 g	27%
Total sugars	9.7 g	—
Dietary fiber	3.2 g	12%
Protein	9.7 g	19%
Sodium	1.8 g	80%

Open Food Facts, ODbL, record updated May 2, 2024 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), modified whey, corn starch, salt, wheat flour, yeast extract, onion*, sugar, garlic*, natural flavor, sour cream* (cream, nonfat milk, cultures), citric acid, vegetable oil (canola, soybean and/or sunflower oil), maltodextrin, lactic acid, spice, glutamic acid, monoglycerides, parsley*, calcium lactate, silicon dioxide (anticaking agent), tomato*, wheat starch, vinegar*, paprika, turmeric. freshness preserved by citric acid.*dried

Allergen: Gluten Allergen: Milk Allergen: Soybeans

E270Lactic acid
E330Citric acidAntioxidant · Sequestrant
E620Glutamic acid

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1/3 cup as pkgd (31 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	110 kcal	—
Total fat	0.6 g	1%
Saturated fat	0.2 g	1%
Sodium	569 mg	25%
Total carbohydrate	23 g	8%
Dietary fiber	0.9 g	3%
Total sugars	2.8 g	—
Protein	3.2 g	—

Servings per package: About 5
USDA food category: Baking/Cooking Mixes/Supplies
Data provider: GS1 Global Data Synchronization Network
In FoodData Central: Since July 13, 2023 · label data updated June 21, 2023
FDC ID: 2593990

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).