Cereals and their products · United States

Golden Grahams Cereal

· brand owner: GENERAL MILLS SALES INC.

United States

357 kcalper 100 g · 18% of the reference intake

28.6 gof sugars per 100 g

Barcode (EAN-13)0016000415744

GS1 prefix001 · GS1 US

Additives2: E500, E500ii

AllergensGluten

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	357 kcal	18%
Total fat	3.6 g	5%
Saturated fat	0.00 g	0%
Total carbohydrate	85.7 g	31%
Total sugars	28.6 g	—
Dietary fiber	3.6 g	13%
Protein	3.6 g	7%
Sodium	0.79 g	34%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain wheat, corn meal, sugar, brown sugar syrup, canola oil, dextrose, baking soda, salt, natural flavor. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Allergen: Gluten

E500Sodium carbonatesStabilizer · Thickener
E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 bowl (28g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	100 kcal	—
Total fat	1.0 g	1%
Saturated fat	0.0 g	0%
Sodium	220 mg	10%
Total carbohydrate	24 g	9%
Dietary fiber	1.0 g	4%
Total sugars	8.0 g	—
Protein	1.0 g	—

USDA food category: Processed Cereal Products
Data provider: GS1 Global Data Synchronization Network
In FoodData Central: Since February 27, 2020 · label data updated December 10, 2018
FDC ID: 759018

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

GENERAL MILLS SALES INC.

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States

Sugars28.6 g · median 20.0 g

Saturated fat0.00 g · median 0.00 g

Salt2.0 g · median 0.60 g

71% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.