Nature Valley Low Fat Fruit Granola, Nature Valley
i Photo: Open Food Facts contributors · CC BY-SA
Cereals and their products · United States

Nature Valley Low Fat Fruit Granola

by Nature Valley · brand owner: GENERAL MILLS SALES INC.
United States
NUTRI-SCOREABCEDNOVA4
409 kcalper 100 g · 20% of the reference intake
33.6 gof sugars per 100 g
Barcode (EAN-13)0016000410954
GS1 prefix001 · GS1 US
Additives4: E330, E422, E500…
AllergensGluten
0016000410954

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories409 kcal20%
Total fat7.3 g9%
Saturated fat0.91 g5%
Total carbohydrate77.3 g28%
Total sugars33.6 g—
Dietary fiber5.5 g19%
Protein7.3 g15%
Sodium0.16 g7%

Open Food Facts, ODbL, record updated August 9, 2022 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain oats, sugar, crisp rice (rice flour, barley malt extract, salt), raisins, refiner's syrup, dates, glycerin, sunflower oil, dextrose, salt, baking soda, citric acid, crushed oranges, cinnamon, sunflower oil, natural flavor.

  • E330Citric acidAntioxidant · Sequestrant
  • E422GlycerolHumectant · Thickener
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 2/3 cup (55g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories210 kcal—
Total fat2.5 g3%
Saturated fat0.5 g3%
Sodium270 mg12%
Total carbohydrate44 g16%
Dietary fiber3.0 g11%
Total sugars18 g—
Protein4.0 g—
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since February 27, 2020 · label data updated March 26, 2019
FDC ID
758978

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

GENERAL MILLS SALES INC.

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars33.6 g · median 20.0 g
Saturated fat0.91 g · median 0.00 g
Salt0.41 g · median 0.60 g

83% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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