Wafer Bar, Nature Valley
i Photo: Open Food Facts contributors · CC BY-SA
Crackers(Breakfast) · United States

Wafer Bar

by Nature Valley · 1.3 oz
United States
NUTRI-SCOREABCDENOVA4
19,000 kcalper 100 g · 950% of the reference intake
25.0 gof sugars per 100 g
Barcode (EAN-13)0016000354265
GS1 prefix001 · GS1 US
Additives4: E322, E322i, E500…
AllergensGluten, Milk, Soybeans
0016000354265

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories19,000 kcal950%
Total fat33.3 g43%
Saturated fat16.7 g83%
Total carbohydrate58.3 g21%
Total sugars25.0 g—
Dietary fiber5.6 g20%
Protein5.6 g11%
Sodium0.22 g10%

Open Food Facts, ODbL, record updated May 28, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Oat Butter, whole grain oat flour, palm oil, sugar, canola oil, corn starch, salt, whole grain wheat flour, sugar, palm oil, palm kernel oil, whole grain oats, maltodextrin, fructose, blueberry powder, soy lecithin, corn starch, salt, dried blueberries, natural flavor, baking soda. CONTAINS WHEAT, MILK, AND SOY INGREDIENTS.

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 bar (36 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories190 kcal—
Total fat12 g15%
Saturated fat6.0 g30%
Sodium80 mg3%
Total carbohydrate21 g8%
Dietary fiber2.0 g7%
Total sugars9.0 g—
Protein2.0 g—
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since January 22, 2026 · label data updated July 13, 2025
FDC ID
2751746

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 22 “crackers(Breakfast)” products sold in the United States
Sugars25.0 g · median 18.4 g
Saturated fat16.7 g · median 2.4 g
Salt0.56 g · median 0.64 g

62% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Crackers(Breakfast)” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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