Gold Medal Whole Grain Variety Muffin Mix
Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Total fat | 11.3 g | 15% |
| Saturated fat | 5.6 g | 28% |
| Total carbohydrate | 74.3 g | 27% |
| Total sugars | 33.0 g | — |
| Dietary fiber | 4.1 g | 15% |
| Protein | 5.2 g | 10% |
| Sodium | 0.65 g | 28% |
USDA FoodData Central, CC0, record updated January 31, 2025 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
WHOLE WHEAT FLOUR BLEACHED, SUGAR, PALM OIL, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, NONFAT MILK, EGGS WITH SODIUM SILICOALUMINATE, MONO AND DIGLYCERIDES, XANTHAN GUM, SOY FLOUR. CONTAINS WHEAT, MILK, EGG AND SOY INGREDIENTS.
Source: USDA FoodData Central, ingredient list as declared by the brand. Additives are identified only on Open Food Facts records.
Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 361 kcal | — |
| Total fat | 9.8 g | 13% |
| Saturated fat | 4.8 g | 24% |
| Sodium | 562 mg | 24% |
| Total carbohydrate | 64 g | 23% |
| Dietary fiber | 3.5 g | 13% |
| Total sugars | 28 g | — |
| Protein | 4.5 g | — |
- Servings per package
- About 26
- USDA food category
- Baking/Cooking Mixes/Supplies
- Data provider
- GS1 Global Data Synchronization Network
- In FoodData Central
- Since March 20, 2025 · label data updated January 31, 2025
- FDC ID
- 2723568
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
USDA files this product under “Baking/Cooking Mixes/Supplies”. Shelfpedia lists it under “Cooking helpers”, the category that most products in that USDA group share on Open Food Facts.
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
GENERAL MILLS SALES INC.
Source: USDA FoodData Central.
In its category
68% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Cooking helpers” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: USDA FoodData Central, U.S. market.
Sources
- Product record
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? Brands correct their records through USDA’s data providers, and the fix shows up here with the next FoodData Central release. You can also add this product to Open Food Facts.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.