Wheaties cereal, General Mills
i Photo: Open Food Facts contributors · CC BY-SA
Cereal flakes · United States

Wheaties cereal

by General Mills · 442g
United States
NUTRI-SCOREABDECNOVA3
342 kcalper 100 g · 17% of the reference intake
13.2 gof sugars per 100 g
Barcode (EAN-13)0016000275652
GS1 prefix001 · GS1 US
Additives1: E306
AllergensGluten
0016000275652

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories342 kcal17%
Total fat1.3 g2%
Saturated fat0.00 g0%
Total carbohydrate84.2 g31%
Total sugars13.2 g—
Dietary fiber10.5 g38%
Protein7.9 g16%
Sodium0.58 g25%

Open Food Facts, ODbL, record updated March 13, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain wheat, sugar, corn syrup, salt. Vitamin E (mixed tocopherols). Iron and zinc. Vitamin C(sodium) A B vitamin ( niacinamide) vitamin B6, vitamin B2 (riboflavin)

Allergen: Gluten
  • E306Tocopherol-rich extract

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Prices reported by shoppers

Latest prices recorded in Open Prices
DatePriceCity
July 24, 2026$7.99discountedMountain View

Prices are entered by Open Prices contributors from receipts and shelf labels; they vary by shop and by date.

Source: Open Prices (Open Food Facts), ODbL

USDA label data

Serving size 1 cup (38 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories130 kcal—
Total fat0.5 g1%
Saturated fat0.0 g0%
Sodium220 mg10%
Total carbohydrate32 g12%
Dietary fiber4.0 g14%
Total sugars5.0 g—
Protein3.0 g—
Servings per package
About 12
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since July 24, 2025 · label data updated June 20, 2025
FDC ID
2738639

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

In its category

Position among 38 “cereal flakes” products sold in the United States
Sugars13.2 g · median 17.6 g
Saturated fat0.00 g · median 0.00 g
Salt1.4 g · median 0.99 g

27% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.