Meals · United States

Mashed Potatoes Four Cheese

by Betty crocker · brand owner: General Mills, Inc.

United States

364 kcalper 100 g · 18% of the reference intake

0.0 gof sugars per 100 g

Barcode (EAN-13)0016000274433

GS1 prefix001 · GS1 US

Additives10: E222, E270, E322…

AllergensMilk, Soybeans

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	364 kcal	18%
Total fat	0.00 g	0%
Saturated fat	0.00 g	0%
Total carbohydrate	77.3 g	28%
Total sugars	0.00 g	—
Dietary fiber	4.5 g	16%
Protein	9.1 g	18%
Sodium	2.0 g	87%

Open Food Facts, ODbL, record updated May 3, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Potatoes*, Salt, Maltodextrin, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Sugar, Natural And Artificial Flavor, Mono And Diglycerides, Parmesan Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Partially Hydrogenated Soybean Oil, Lactic Acid, Onion*, Calcium Lactate, Silicon Dioxide (Anticaking Agent), Romano Cheese* (Made From Cow'S Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Color (Yellow Lakes 5 & 6). Yeast Extract, Enzyme Modified Romano Cheese (Made From Cow'S Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Soy Lecithin. Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Tocopherols, Citric Acid.

Allergen: Milk Allergen: Soybeans

E222Sodium bisulfiteAntioxidant · Preservative
E270Lactic acid
E322LecithinsAntioxidant · Emulsifier
E322iLecithinAntioxidant · Emulsifier
E327calcium lactateThickener
E330Citric acidAntioxidant · Sequestrant
E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
E621Monosodium glutamateFlavor enhancer

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 0.333 cup (22 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	80 kcal	—
Total fat	0.0 g	0%
Saturated fat	0.0 g	0%
Sodium	440 mg	19%
Total carbohydrate	17 g	6%
Dietary fiber	1.0 g	4%
Total sugars	0.0 g	—
Protein	2.0 g	—

USDA food category: Entrees, Sides & Small Meals
Data provider: Label Insight
In FoodData Central: Since March 19, 2021 · label data updated May 17, 2018
FDC ID: 1633736

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

General Mills, Inc.

Open Food Facts, ODbL

In its category

Position among 2,128 “meals” products sold in the United States

Sugars0.00 g · median 1.8 g

Saturated fat0.00 g · median 2.4 g

Salt5.0 g · median 1.1 g

0% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Meals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.