Granola honey nut, Cheerios
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · United States

Granola honey nut

by Cheerios · 10.5 oz
United States
NUTRI-SCOREABCEDNOVA4
393 kcalper 100 g · 20% of the reference intake
28.6 gof sugars per 100 g
Barcode (EAN-13)0016000233935
GS1 prefix001 · GS1 US
Additives7: E150c, E306, E340…
AllergensNuts (read from the ingredients list)
0016000233935

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories393 kcal20%
Total fat8.9 g11%
Saturated fat0.00 g0%
Total carbohydrate78.6 g29%
Total sugars28.6 g—
Dietary fiber7.1 g26%
Protein7.1 g14%
Sodium0.61 g26%

Open Food Facts, ODbL, record updated August 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole Grain Oats, Sugar, Modified Corn Starch, Whole Grain Corn, Canola Oil, Sunflower Oil, Honey, Molasses, Salt, Brown Rice Flour, Corn Starch, Baking Soda, Tripotassium Phosphate, Caramel Color, Annatto Extract, Natural Almond Flavor, Rosemary Extract, Vitamin E (mixed tocopherols), Calcium Carbonate, Iron, Zinc, Vitamin C (sodium ascorbate), Niacinamide, Calcium Pantothenate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12, Palmitate, Folic Acid, Vitamin D3. Contains Almond Ingredients.

  • E150cAmmonia caramelColor
  • E306Tocopherol-rich extract
  • E340Potassium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E340iiiTripotassium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E392Extracts of rosemary
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1 oz Snack (28 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories110 kcal—
Total fat2.5 g3%
Saturated fat0.0 g0%
Sodium80 mg3%
Total carbohydrate22 g8%
Dietary fiber2.0 g7%
Total sugars8.0 g—
Protein2.0 g—
Servings per package
About 11
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since July 23, 2026 · label data updated July 1, 2026
FDC ID
2772892

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 1,649 “breakfast cereals” products sold in the United States
Sugars28.6 g · median 21.4 g
Saturated fat0.00 g · median 0.32 g
Salt1.5 g · median 0.85 g

72% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.