Cookies N Creme, Cheerios Protien
i Photo: Open Food Facts contributors · CC BY-SA
Unfortified diet chocolate breakfast cereals · United States

Cookies N Creme

by Cheerios Protien · 11.2 oz
United States
NUTRI-SCOREABCEDNOVA4
405 kcalper 100 g · 20% of the reference intake
29.7 gof sugars per 100 g
Barcode (EAN-13)0016000229969
GS1 prefix001 · GS1 US
Additives4: E150c, E306, E340…
AllergensNot given in the source
LabelsNo gluten
0016000229969

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories405 kcal20%
Total fat6.8 g9%
Saturated fat0.00 g0%
Total carbohydrate64.9 g24%
Total sugars29.7 g—
Dietary fiber5.4 g19%
Protein21.6 g43%
Sodium0.57 g25%

Open Food Facts, ODbL, record updated August 8, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole Grain Oats, Sugar, Pea Protein, Corn Starch, Corn Syrup, Canola Oil and/or Sunflower Oil, Salt, Caramel Color, Tripotassium Phosphate, Natural Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A (palmitate), Riboflavin, Folic Acid, Vitamin B12, Vitamin D3.

  • E150cAmmonia caramelColor
  • E306Tocopherol-rich extract
  • E340Potassium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E340iiiTripotassium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 cup (37 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories150 kcal—
Total fat2.5 g3%
Saturated fat0.0 g0%
Sodium210 mg9%
Total carbohydrate24 g9%
Dietary fiber2.0 g7%
Total sugars11 g—
Protein8.0 g—
Servings per package
About 8.5
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since June 25, 2026 · label data updated May 15, 2026
FDC ID
2770839

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Unfortified diet chocolate breakfast cereals”: 3.40 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.