Cheerios Protein chewy bar, General Mills
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast biscuit with chocolate · United States

Cheerios Protein chewy bar

by General Mills · 36 g
United States
NUTRI-SCOREABCEDNOVA4
389 kcalper 100 g · 19% of the reference intake
25.0 gof sugars per 100 g
Barcode (EAN-13)0016000228597
GS1 prefix001 · GS1 US
Additives8: E150c, E306, E322…
AllergensMilk, Nuts, Peanuts, Soybeans
LabelsNew
0016000228597

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories389 kcal19%
Total fat12.5 g16%
Saturated fat5.6 g28%
Total carbohydrate58.3 g21%
Total sugars25.0 g—
Dietary fiber13.9 g50%
Protein19.4 g39%
Sodium0.42 g18%

Open Food Facts, ODbL, record updated September 9, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Cereal (whole grain oats, sugar, corn syrup, corn starch, cocoa processed with alkali, salt, caramel color, canola oil and/or sunflower oil, tripotassium phosphate, natural flavor, vitamin E [mixed tocopherols], calcium carbonate, vitamin C [sodium ascorbate], iron, zinc [mineral nutrients], niacinamide, vitamin B6 [pyridoxine hydrochloride], thiamin mononitrate, vitamin A [palmitate], riboflavin, folic acid, vitamin B12, vitamin D2), soy protein isolate, peanut butter flavored coating (sugar, peanut flour, palm oil and/or palm kernel oil, peanuts, nonfat milk, salt, soy lecithin), chicory root extract, corn syrup, fructose, vegetable glycerin, peanut butter (peanuts, salt), rice starch. Contains 2% or less of: canola oil, soy lecithin, cocoa processed with alkali, peanut oil, carrageenan, salt, almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), natural flavor, artificial flavor. Contains soy, peanut, milk, and almond ingredients.

  • E150cAmmonia caramelColor
  • E306Tocopherol-rich extract
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E340Potassium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E340iiiTripotassium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E407CarrageenanCarrier · Emulsifier · Humectant · Stabilizer · Thickener
  • E422GlycerolHumectant · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 bar (36 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories150 kcal—
Total fat4.5 g6%
Saturated fat2.0 g10%
Sodium140 mg6%
Total carbohydrate21 g8%
Dietary fiber5.0 g18%
Total sugars9.0 g—
Protein7.0 g—
Servings per package
About 5
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since November 20, 2025 · label data updated October 31, 2025
FDC ID
2746598

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 22 “breakfast biscuit with chocolate” products sold in the United States
Sugars25.0 g · median 17.6 g
Saturated fat5.6 g · median 4.1 g
Salt1.0 g · median 0.72 g

76% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast biscuit with chocolate” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

6.67kg CO₂e per kg

Reference value for the category “Breakfast biscuit with chocolate”: 6.67 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.