Oat Crunch, Cheerios
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · United States

Oat Crunch

by Cheerios · 515 g
United States
NUTRI-SCOREABCEDNOVA4
407 kcalper 100 g · 20% of the reference intake
25.9 gof sugars per 100 g
Barcode (EAN-13)0016000226050
GS1 prefix001 · GS1 US
Additives10: E150c, E170, E170i…
AllergensNot given in the sourceMay contain: Gluten
0016000226050

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories407 kcal20%
Total fat8.3 g11%
Saturated fat0.93 g5%
Total carbohydrate77.8 g28%
Total sugars25.9 g—
Dietary fiber7.4 g26%
Protein7.4 g15%
Sodium0.44 g19%

Open Food Facts, ODbL, record updated May 21, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola Oil, Sunflower Oil, Cocoa Processed with Alkali, Rice Flour, Corn Syrup, Salt, Corn Starch, Unsweetened Chocolate, Tripotassium Phosphate, Caramel Color, Annatto Extract, Baking Soda, Natural Flavor, Rosemary Extract, Tricalcium Phosphate, Calcium Carbonate, Iron, Zinc, Sodium Ascorbate, Niacinamide, Calcium Pantothenate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12, Palmitate, Folic Acid, Vitamin D3. May contain wheat ingredients.

May contain: Gluten
  • E150cAmmonia caramelColor
  • E170Calcium carbonates
  • E170iCalcium carbonateColor · Stabilizer
  • E340Potassium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E340iiiTripotassium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E341iiiTricalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E392Extracts of rosemary
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 cup (54 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories220 kcal—
Total fat5.0 g6%
Saturated fat0.5 g3%
Sodium180 mg8%
Total carbohydrate42 g15%
Dietary fiber4.0 g14%
Total sugars15 g—
Protein4.0 g—
Servings per package
About 9.5
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since June 25, 2026 · label data updated May 26, 2026
FDC ID
2770738

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 1,649 “breakfast cereals” products sold in the United States
Sugars25.9 g · median 21.4 g
Saturated fat0.93 g · median 0.32 g
Salt1.1 g · median 0.85 g

64% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.