Blueberry Oat, Nature Valley
i Photo: Open Food Facts contributors · CC BY-SA
Cereal bars · United States

Blueberry Oat

by Nature Valley · 1.77 oz
United States
NUTRI-SCOREABCEDNOVA4
357 kcalper 100 g · 18% of the reference intake
22.0 gof sugars per 100 g
Barcode (EAN-13)0016000222182
GS1 prefix001 · GS1 US
Additives5: E322, E322i, E422…
AllergensEggs, Gluten, Milk, Soybeans
0016000222182

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories357 kcal18%
Total fat14.0 g18%
Saturated fat6.0 g30%
Total carbohydrate66.0 g24%
Total sugars22.0 g—
Dietary fiber10.0 g36%
Protein6.0 g12%
Sodium0.60 g26%

Open Food Facts, ODbL, record updated March 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola Oil, Palm Oil, Dried Blueberries, Vegetable Glycerin, Corn Syrup, Chia Seeds, Flaxseeds, Chicory Root Extract, Sugarcane Fiber, Honey, Raisin Juice Concentrate, Baking Soda, Molasses, Salt, Egg Whites, Sunflower Oil, Soy Lecithin, Natural Flavor, Fructose, Nonfat Milk.

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E422GlycerolHumectant · Thickener
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 pouch (50 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories200 kcal—
Total fat7.0 g9%
Saturated fat1.5 g8%
Sodium150 mg7%
Total carbohydrate33 g12%
Dietary fiber5.0 g18%
Total sugars11 g—
Protein3.0 g—
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since July 24, 2025 · label data updated June 20, 2025
FDC ID
2739157

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 515 “cereal bars” products sold in the United States
Sugars22.0 g · median 25.7 g
Saturated fat6.0 g · median 4.0 g
Salt1.5 g · median 0.71 g

32% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereal bars” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal or granola bars (Shelf Stable Foods).

WhereHow longNote
Pantry6–12 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.