Protein Energy Bars · United States

Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars

by Fiber One · 5x 1.49 oz bars; 7.45 oz

United States

357 kcalper 100 g · 18% of the reference intake

4.8 gof sugars per 100 g

Barcode (EAN-13)0016000194540

GS1 prefix001 · GS1 US

Additives8: E202, E322, E322i…

AllergensGluten, Milk, Nuts, Peanuts, SoybeansMay contain: Eggs, Sesame seeds

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	357 kcal	18%
Total fat	11.9 g	15%
Saturated fat	9.5 g	48%
Total carbohydrate	45.2 g	16%
Total sugars	4.8 g	—
Dietary fiber	19.0 g	68%
Protein	28.6 g	57%
Sodium	0.43 g	19%

Open Food Facts, ODbL, record updated August 14, 2024 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Erythritol, Palm Kernel and Palm Oil, Soluble Com Fiber, Vegetable Glycerin, Water, Cocoa Processed With Alkali, Invert Sugar, Calcium Caseinate, Wheat Flour, Almonds, Soy Lecithin, Milk Protein Isolate, Cocoa, Collagen, Sea Salt, Honey, Maltodextrin, Carrageenan, Disodium Phosphate, Salt, Natural and Artificial Flavor, Mono And Diglycerides, Stevia Extract, Potassium Sorbate, Peanut Flour, Vitamin E (mixed tocopherols) Added to Preserve Freshness. CONTAINS MILK, ALMOND, PEANUT, SOY AND WHEAT INGREDIENTS. MAY CONTAIN EGG AND SESAME INGREDIENTS. FING MINNEAPOLIS, MN 55440 USA

Allergen: Gluten Allergen: Milk Allergen: Nuts Allergen: Peanuts Allergen: SoybeansMay contain: EggsMay contain: Sesame seeds

E202Potassium sorbatePreservative
E322LecithinsAntioxidant · Emulsifier
E322iLecithinAntioxidant · Emulsifier
E339iiDisodium phosphateEmulsifier · Humectant · Preservative · Sequestrant · Stabilizer · Thickener
E407CarrageenanCarrier · Emulsifier · Humectant · Stabilizer · Thickener
E422GlycerolHumectant · Thickener
E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
E968ErythritolHumectant · Sweetener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 bar (42 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	150 kcal	—
Total fat	5.0 g	6%
Saturated fat	4.0 g	20%
Sodium	180 mg	8%
Total carbohydrate	19 g	7%
Dietary fiber	8.0 g	28%
Total sugars	2.0 g	—
Protein	12 g	—

Servings per package: About 5
USDA food category: Snack, Energy & Granola Bars
Data provider: Label Insight
In FoodData Central: Since September 14, 2023 · label data updated June 20, 2023
FDC ID: 2631891

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 157 “protein Energy Bars” products sold in the United States

Sugars4.8 g · median 11.6 g

Saturated fat9.5 g · median 5.8 g

Salt1.1 g · median 0.63 g

32% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Protein Energy Bars” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.