Lucky Charms Instant Oatmeal, General Mills
i Photo: Open Food Facts contributors · CC BY-SA
Extruded cereals · United States

Lucky Charms Instant Oatmeal

by General Mills · 8.4 oz
United States
NUTRI-SCOREABCEDNOVA4
359 kcalper 100 g · 18% of the reference intake
30.8 gof sugars per 100 g
Barcode (EAN-13)0016000179455
GS1 prefix001 · GS1 US
Additives6: E129, E133, E150c…
AllergensGelatin
0016000179455

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories359 kcal18%
Total fat5.1 g7%
Saturated fat0.00 g0%
Total carbohydrate76.9 g28%
Total sugars30.8 g—
Protein7.7 g15%
Sodium0.30 g13%

Open Food Facts, ODbL, record updated March 4, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

whole grain oats, sugar, corn starch, contains 2% or less of: corn syrup, dextrose, salt, gelatin, natural and artificial flavor, brown sugar, red 40, yellow 5 and 6, blue 1, caramel color. Vitamins and Minerals: calcium carbonate, iron, zinc, A B Vitamin (niacinamide), vitamin B (pyridoxine hydrochloride), vitamin B2 (riboflavin), A B Vitamin (folic acid).

  • E129Allura redColor
  • E133Brilliant blue FCFColor
  • E150cAmmonia caramelColor
  • E428Gelatin
  • E102TartrazineColorread from the ingredients list
  • E110Sunset yellow FCFColorread from the ingredients list

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Additives marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above; Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1 pouch oatmeal + 1 pouch toppling (39g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories140 kcal—
Total fat2.0 g3%
Saturated fat0.0 g0%
Sodium115 mg5%
Total carbohydrate30 g11%
Dietary fiber2.0 g7%
Total sugars12 g—
Protein3.0 g—
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since June 29, 2023 · label data updated May 23, 2023
FDC ID
2560825

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 274 “extruded cereals” products sold in the United States
Sugars30.8 g · median 28.2 g
Saturated fat0.00 g · median 0.00 g
Salt0.74 g · median 1.2 g

65% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Extruded cereals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.