Nature Valley Crunchy Granola Bars, Nature Valley
i Photo: Open Food Facts contributors · CC BY-SA
Mueslis · United States

Nature Valley Crunchy Granola Bars

by Nature Valley · 1 lb 6.35 oz (22.35 oz) 633 g
United States
NUTRI-SCOREABCDENOVA4
476 kcalper 100 g · 24% of the reference intake
26.2 gof sugars per 100 g
Barcode (EAN-13)0016000160583
GS1 prefix001 · GS1 US
Additives4: E322, E322i, E500…
AllergensPeanuts, SoybeansMay contain: Nuts, Peanuts, Soybeans
0016000160583

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories476 kcal24%
Total fat19.0 g24%
Saturated fat2.4 g12%
Total carbohydrate66.7 g24%
Total sugars26.2 g—
Dietary fiber2.0 g7%
Protein9.5 g19%
Sodium0.38 g17%

Open Food Facts, ODbL, record updated March 4, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor. CONTAINS SOY; MAY CONTAIN PEANUT, ALMOND AND PECAN INGREDIENTS. Peanut Butter Ingredients: Whole Grain Oats, Sugar, Canola Oil, Peanut Butter (peanuts, salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin. CONTAINS PEANUT, SOY; MAY CONTAIN ALMOND AND PECAN INGREDIENTS.

Allergen: PeanutsAllergen: SoybeansMay contain: NutsMay contain: PeanutsMay contain: Soybeans
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 42 g, as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories190 kcal—
Total fat7.0 g9%
Saturated fat1.0 g5%
Sodium140 mg6%
Total carbohydrate29 g11%
Dietary fiber2.0 g7%
Total sugars11 g—
Protein3.0 g—
USDA food category
Snack, Energy & Granola Bars
Data provider
Label Insight
In FoodData Central
Since June 29, 2023 · label data updated May 15, 2023
FDC ID
2560775

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 364 “mueslis” products sold in the United States
Sugars26.2 g · median 20.0 g
Saturated fat2.4 g · median 2.7 g
Salt0.95 g · median 0.31 g

86% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Mueslis” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

2.55kg CO₂e per kg

Reference value for the category “Mueslis”: 2.55 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.