Three Cheese Hamburger Helper
i Photo: Open Food Facts contributors · CC BY-SA

Three Cheese Hamburger Helper

· 6.0 oz · brand owner: GENERAL MILLS SALES INC.
United States
NOVA4
343 kcalper 100 g · 17% of the reference intake
11.4 gof sugars per 100 g
Barcode (EAN-13)0016000159723
GS1 prefix001 · GS1 US
Additives1: E270
AllergensGluten, Milk, Soybeans (read from the ingredients list)
0016000159723

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories343 kcal17%
Total fat2.9 g4%
Saturated fat0.00 g0%
Total carbohydrate74.3 g27%
Total sugars11.4 g—
Dietary fiber2.9 g10%
Protein8.6 g17%
Sodium1.5 g63%

Open Food Facts, ODbL, record updated April 8, 2024 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), modified whey, corn starch, salt, wheat flour, parmesan cheese* (cultured part skim milk, salt, enzymes), lactic acid, calcium lactate, whey, vegetable oil (canola, soybean and/or sunflower oil), coconut oil, maltodextrin, cheddar cheese* (pasteurized milk, cheese cultures, salt, enzymes), annatto extract (color), buttermilk, natural flavor, butter (cream, salt), sodium phosphate, monoglycerides, silicon dioxide (anticaking agent), sugar, blue cheese* (pasteurized milk, cheese cultures, salt, enzymes), sodium caseinate,*dried

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1/4 cup (34g) as pkgd, as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories119 kcal—
Total fat0.6 g1%
Saturated fat0.1 g1%
Sodium496 mg22%
Total carbohydrate25 g9%
Dietary fiber0.9 g3%
Total sugars4.5 g—
Protein3.4 g—
Servings per package
About 5
USDA food category
Baking/Cooking Mixes/Supplies
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since December 19, 2024 · label data updated August 20, 2024
FDC ID
2720767

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

GENERAL MILLS SALES INC.

Open Food Facts, ODbL

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.