Chex
i Photo: Open Food Facts contributors · CC BY-SA
Snacks · United States

Chex

· brand owner: GENERAL MILLS SALES INC.
United States
NUTRI-SCOREABCEDNOVA4
414 kcalper 100 g · 21% of the reference intake
6.9 gof sugars per 100 g
Barcode (EAN-13)0016000159402
GS1 prefix001 · GS1 US
Additives12: E150c, E262, E262ii…
AllergensGluten, Milk, Soybeans
0016000159402

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories414 kcal21%
Total fat12.1 g15%
Saturated fat1.7 g9%
Total carbohydrate75.9 g28%
Total sugars6.9 g—
Dietary fiber3.4 g12%
Protein6.9 g14%
Sodium0.72 g31%

Open Food Facts, ODbL, record updated October 11, 2024 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

whole wheat, degermed yellow corn meal, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola, and/or rice bran), sugar, contains 2% or less of: monosodium glutamate, salt, rye flour, maltodextrin, garlic powder, yeast, corn syrup solids, whey powder, distilled monoglycerides, spices, sodium diacetate, baking soda, onion powder, dried romano cheese (made from cow's milk,cheese cultures,salt,enzymes), dried parmesan cheese (milk, cultures, salt, enzymes), trisodium phosphate, molasses powder, disodium inosinate, yellow corn flour, calcium carbonate, disodium guanylate, disodium phosphate, natural flavor, soy flour, caramel color, barley malt syrup, freshness preserved by bht,

  • E150cAmmonia caramelColor
  • E262Sodium acetatesPreservative · Sequestrant
  • E262iiSodium diacetatePreservative · Sequestrant
  • E321Butylated hydroxytolueneAntioxidant
  • E339Sodium phosphatesEmulsifier · Humectant · Preservative · Sequestrant · Stabilizer · Thickener
  • E339iiDisodium phosphateEmulsifier · Humectant · Preservative · Sequestrant · Stabilizer · Thickener
  • E339iiiTrisodium phosphateEmulsifier · Humectant · Preservative · Sequestrant · Stabilizer · Thickener
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener
  • E621Monosodium glutamateFlavor enhancer
  • E627Disodium guanylate
  • E631Disodium inosinate

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1/2 cup (29 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories121 kcal—
Total fat3.1 g4%
Saturated fat0.7 g4%
Sodium220 mg10%
Total carbohydrate22 g8%
Dietary fiber1.5 g5%
Total sugars2.3 g—
Protein2.5 g—
Servings per package
About 8.5
USDA food category
Snacks
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since December 19, 2024 · label data updated July 25, 2024
FDC ID
2720766

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

GENERAL MILLS SALES INC.

Open Food Facts, ODbL

In its category

Position among 38,295 “snacks” products sold in the United States
Sugars6.9 g · median 10.0 g
Saturated fat1.7 g · median 5.0 g
Salt1.8 g · median 0.85 g

43% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Snacks” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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